Stress itself is a normal part of the way your body functions. The problem is when the body is repeatedly exposed to stress over a prolonged period of time.
They distort our posture and leave us with aching backs, shoulders, necks and hips. Over time the natural alignment of the spine may be irreparably altered.
When the whole world is turning towards Yoga, Indians seem more obsessed with gyms.
What now adds to the joy of the event is that the mothers do not have to see it as a task; they can be as much a part of the happiness as everyone else.
Sperm donation in India is still a taboo, here's a little insight.
Now you can devour all the chocolate you want without worrying about the calories!
These results suggest that this artificial sweetener could be a novel therapy for the treatment of Parkinson's and other neurodegenerative diseases.
What children actually need is care and attention, no amount of wealth can substitute for that.
The degradation in psychological health of youngsters is directly linked with the current lifestyle crisis that they face.
Shocking as the news is, we all know that surgery comes with its share of risks. The fact that we choose to go in for one is based on a range of sensibilities
Those addicted to their gadgets and used to texting or surfing before going to bed reported much higher levels of stress, than those not in the habit.
Should You Workout Or Listen To The Excuses That Sometimes Make Sense Only In Your Head? #Infographic
There is an excuse to avoid each workout session at gym/home after workdays. Here's an infographic telling you if you should listen to the excuses, or actually workout?
The youth today are increasingly getting affected by Night Eating Disorder, what exactly is it?
Those who are ambitious or foolish enough to take medicines or treatments they got off the net, without consulting a doctor, can get into a serious problem.
Public health is one of the major issue we need to concentrate on, here's what we can learn from the 3 healthiest countries in the world.
A latest advertisement shows that neither Einstein nor Jhansi Ki Rani could drink milk without Horlicks. How ridiculous is that?
When was the last time you concentrated on your breathing? With this infographic, find out some simple ways to improve your health by improving your breathing.
With the change in weather, many of us suffer from common cold, throat infection, headache, nose blockage etc. Here's some helpful tip.