I Ditched Sanitary Pads For Menstrual Cups. Here’s Why

If you have been sent a link to this article, it means someone thinks you are an independent woman who is confident to try unconventional practices and capable enough to judge first hand. Kudos.

If you stumbled upon this article, it probably means you are a curious cat trying to learn something new or are looking to know more about the menstrual cup in specific. Either way, I have been where you are. Hi.

We are discussing menstrual cups, an environment-friendly alternative to tampons and sanitary napkins. It is made of medical grade silicon (let’s say safe rubber, okay?) and is the form of a cup. You insert (WAIT, don’t panic) it in your vagina and it stays there for hours (6-10 at a stretch, in my case) collecting all the blood you push out of your uterus. You can pee and poop with the cup inside you (in case you didn’t know, we got three holes down there, each for a different function). You take it out, pour the blood out, clean the cup and reinsert. Simple. It’s a reusable cup i.e. you can use it for a lifetime. You have to sterilise it between cycles.

I started using a menstrual cup in October 2015 and can’t tell you how much my life has changed since. I am 23 years old and I have a severe condition of PCOD. So much so as to I’ve been hospitalised for extreme blood loss, given Keterol shots every now and then to cope with severe cramps.

A quick search on the Internet will give you many reasons to make the switch but I am going to mention the ones that most appeal to me and those that I discovered first-hand.

Image source: Michelle Tribe/Flickr/CC

1. Environment Friendly

(Very preliminary and assumed projection of statistics, okay? Don’t judge)

Ideally, 50% of the world population should be women. Let’s say out of these 3.5 billion, an odd (very conservative figure) two billion menstruate… 12 times a year. That is roughly about 144 odd sanitary napkins/pads if one uses a napkin/tampon for every 8 hours for the 4 days a month that she bleeds. 144 x 2 billion disposable waste is being generated by women alone. I’ll let that conversion to kilograms of solid waste for the websites to do. Remember that billion+ women bleed, we use more than 3 pads in 24 hours and bleed more than 4 days. So we contribute to a lot more wastage than I have mentioned here or more than what we think we do. Where is all this trash going? Google it. Not a pleasant answer.

Also, the amount of plastic that goes into packaging our pads/tampons, the oil that goes into transportation of the same to our neighbourhoods – there is a direct link to a reduction in usage of so many things that pollute our environment.

– A sanitary pad takes 700-800 years to decompose in nature. Now that’s unwanted legacy to leave behind.
– Not all women have access to sanitary products. Those who do can cause enough damage already.

2. Health And Safety

First things first, look up the gels that make the top layer of our sanitary napkins – while the pad absorbs blood, there is also reverse absorption of toxic chemicals happening. Shocking, yes? And if you are a regular user of tampons, you might (must) be aware that the tampons soak up the walls of your vagina and pose the potential dangers of TSS- Toxic Shock Syndrome which has caused deaths in users around the world. Unlike both these products, a cup is made of medical grade silicone that doesn’t react with the vaginal walls or our body and neither does it soak/absorb blood. It simply collects. It reduces chances of infection and rashes which are prominent with tampons and pads (for me).

I strictly speak from experience and observation of experience that the cup has also somehow helped reduce cramps and the pain caused by cramps during menses for me. Apparently, this is because of the suction that the cup creates.

3. Convenience

Once the cup is settled/locked in its position at the lower vaginal canal, it won’t stick out or make you feel conscious about its presence. It doesn’t hinder the process peeing or pooping. You don’t have to face blood or be scared about leaving red droplets when you finish other business in the toilet. Unless you specifically want to empty and clean the cup, there is simply no feeling of the period in the toilet. When you sneeze, there is no gush of blood flooding your panty, all of it is neatly collected in the cup and you can barely feel anything. Nope, no nastiness at all.

Portability: Smaller than your fist, fits anywhere, comes in a cotton pouch and isn’t rigid in shape.
No leakage: In 6 months, I have never leaked. It doesn’t inhibit physical movement. One can swim, do yoga, ride horses, run, surf waves, do whatever. It leaves no odour or rashes. Very, very travel and adventure-friendly.

4. Cost

It’s a one time cost. Some websites will tell you that one must consider replacing the cup every ten years but there is no explanation for it. You can use it for a lifetime. A pack of sanitary napkins/tampons might cost you anywhere between ₹60-180 for a cycle i.e. ₹720- ₹2160 in a year.  Menstrual cups will cost you between ₹400 and ₹2000 on an average depending on which make you choose and if/where you ship it from.

5. Where Can I Get One From?

There are lots of options. In India, one still has to order online. I recommend the Boondh cup (Indian company) on Meesho that costs ₹400 (Pricing matters. I don’t think health and sustainable lifestyle should be a thing of educated and elite only).

Most popular ones (for reference) are Mooncup in Europe, Divacup around US and the world.

My experience of befriending the cup and mastering the art of insertion and removal

It takes time. Took me 1-2 attempts. I was super excited to try the cup as soon as I got it. Wrong move. Always wait till you get your period (start bleeding and not just spotting) before you try on the cup. The act of insertion is facilitated/comforted by the sliminess of the vagina during menses. Once you are sure that you are bleeding and the vaginal walls are slimy enough, try on your cup. If you have never had sex or are not very familiar with female anatomy, I’d suggest you insert a finger in to understand which way the vagina opens.

You can insert it while on the toilet seat/ any chair which allows you a comfortable position. Hold the cup (in a U-fold) and insert it in till you feel the cup is fully inside. You should only feel the bob or stalk sitting at the canal opening. Withdraw your fingers and give it a few seconds to open up inside you. While some websites will ask you to turn it once it is in, that’s difficult. I merely run my finger around the bob/ stalk to see if it has opened up (from U position). Within seconds of insertion, one can feel it getting stuck to the vaginal walls. Sometimes, it can take you up to a minute or so – get up and walk, sit on the sofa until you feel this lock – of the cup with your body.

Image source: Wikimedia commons

It is normal to take 2-3 attempts to get the insertion right the first couple of times. Don’t give up. Try different positions while inserting (some of my friends stand on one leg and raise the other on an elevated surface to create more room for accessibility). You might feel it for 10-20 minutes but that’s only because you are super aware of it. I used to keep running to the loo to check if it’s still there and hasn’t disappeared inside me. It happens the first few times- same as when we start using tampons, then we figure the technique, the logic and assurance sets in.

During removal, squat comfortably and loosen your vaginal muscles. Try to thrust the cup forward till you can feel it. There is no one way of doing it but I am sharing the one I find most comfortable. Insert two fingers on different sides of the cup- say the thumb and the index finger and pinch the cup. This breaks the air lock that the cup has formed. After a couple of seconds, try to fold the cup (still inside your vagina) into the same U shape and pull it out. In case you can feel the outline of the cup with your finger but think the cup is stuck inside, most often it is just that the cup has opened up fully on its way out and your muscles are flexing to push it out. So once the air lock is out, you can pull the cup out in whatever way is convenient to you. I prefer making it a U inside, so it is easy to pull out.

I empty the cup once every 6-12 hours depending on how much I am bleeding. You will be very surprised by how little we bleed, contrary to what pads makes us feel. On a day with (this is extreme) super heavy flow and lot of clots, I have had to empty the cup in 4 hours (a pad would have barely lasted an hour and a half) and on a day with regular flow, I have left in for 14 hours as I was on a road trip and lazy to empty it.

You will be tempted to try removing the cup as soon as you’ve put it in or right after an hour, the first time you try it. That’s fine. You’ll learn. Just like we learn other things. Young girls and ladies, if you are scared that the cup seems too big to fit into your tiny hole, remembers the muscles in your hole can push a baby out, so they sure can hold a cup. Besides, it’s a good way to loosen up your muscles a little if you have been trying to have sex and are too tight (as shared by a friend who is using it for 2 months now).

I am often asked if virgins will face difficulty with the cup. Nope, it is the same experience as someone who has had sex. You just have to be confident and know your body well.

Simple advice. Don’t give up easily. Try it at least for 2-3 cycles if you must, to get it right. Most people I know have gotten it right in the second or third attempt and definitely or definitely by the second cycle. And a few were even motivated to try it in third (in spite of facing difficulty in removal) simply because it is super comfortable (and feels good) once inside you.

I want to request women with PCOD in particular, to make the change and see how much better they feel with it. It helps you keep track of how much (in ml) you bleed and the items when we bleed 5-45 days, we don’t have to worry about rashes (caused by napkins) or not able to go surfing/on a holiday because of clots and cramps. The cup is an absolute delight in our lives. 🙂

The only people I’d warn would be the ones who faint at the sight of blood. But hey, if you can stand the sight of it on a piece of cotton, this shouldn’t be difficult either. After all, it is what constitutes you and comes from within.

I am excited for you to embark on your journey with the menstrual cup. I still use the cup with the same enthusiasm as I did when I picked it up first.

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इस प्रसिद्धि ने इन्हें उनकी वर्तमान जॉब से मिलाया जो कि डुंज़ो नाम का एप है जिसमें वे में सोशल मीडिया कंटेंट लीड के तौर पर कार्यरत हैं।

26 वर्षीय शिखा मंडी संथाल जनजाति से ताल्लुक रखती हैं, जो कि भारत में तीसरी सबसे बड़ी जनजाति है। वे भारत की पहली RJ हैं जो संथाली में पूरे कार्यक्रम की मेजबानी करती हैं। रेडियो मिलान पर उनका दो घंटे का शो जौहर झाड़ग्राम पिछले एक साल में व्यापक रूप से लोकप्रिय हो गया है। इसमें स्थानीय मुद्दों की एक विस्तृत श्रृंखला शामिल है, जिसमें आदिवासी संस्कृति, त्यौहार, और आदिवासियों के सामने आने वाली चुनौतियां शामिल हैं।

नेहा अरोड़ा प्लैनेट एबल्ड की संस्थापक हैं, जो विभिन्न विकलांग लोगों और बुजु़र्गों के लिए सुलभ और आरामदायक यात्रा प्रदान करती है। संयुक्त राष्ट्र के वियना में ज़ीरो प्रोजेक्ट सम्मेलन द्वारा प्लैनेट एबल्ड को सर्वश्रेष्ठ नवीन पहलों में से एक के रूप में सम्मानित किया गया। प्लैनेट एबल्ड को आउटलुक ट्रैवलर और वर्ल्ड ट्रैवल मार्केट, लंदन द्वारा इंडिया रिस्पॉन्सिबल टूरिज्म अवॉर्ड भी प्राप्त है। इसके साथ ही इस संस्था को ट्रैवल एंड ओवर ऑल विनर में बेस्ट इनोवेशन और एनसीपीईडीपी – एमफैसिस यूनिवर्सल डिज़ाइन अवार्ड से भी सम्मानित किया गया है।
इस वर्ष, प्लैनेट एबल्ड को भारत सरकार के पर्यटन मंत्रालय द्वारा सबसे अनोखे और नए पर्यटन उत्पाद के लिए राष्ट्रीय पुरस्कार से सम्मानित किया गया है। प्लैनेट एबल्ड ने भारत का एक प्रमुख सुलभ यात्रा गंतव्य के रूप में अंतरराष्ट्रीय स्तर पर प्रतिनिधित्व किया है। उनमें आईटीबी बर्लिन, थाईलैंड में वैश्विक सतत पर्यटन परिषद सम्मेलन और मालागा, स्पेन में पर्यटन और तकनीक की विविधता पर अंतरराष्ट्रीय काँग्रेस शामिल है।
नेहा एक ग्लोबल गुड फंड फेलो और इंडिया इंक्लूज़न फेलो हैं। ये नैसडैक एंटरप्रेन्योरियल सेंटर MMI प्रोग्राम की ग्रैजुएट भी हैं।
यात्राओं के माध्यम से विकलांग लोगों की समस्याओं और मुद्दों को मुख्यधारा में लाने के लिए नेहा कॉरपोरेट्स, विश्वविद्यालयों, इनक्यूबेटरों और विभिन्न मंचों में सेमिनार और कार्यशालाएं आयोजित करती हैं।

मोहम्मद शम्स आलम शेख एक अंतरराष्ट्रीय पैरा तैराक हैं। इन्होंने 2016 में गैटन्यू, क्यूबेक (कनाडा) में आयोजित हुए पैरा स्विमिंग चैंपियनशिप में 100 मीटर ब्रेस्टस्ट्रोक SB4 कैटेगरी में ब्रॉन्ज जीता था। इसके साथ ही इन्होंने 2018 में इंडोनेशिया के जकारता शहर में आयोजित एशियन पैरा गेम्स में भारत का प्रतिनिधित्व किया था।
शम्स वर्तमान में एक पैराप्लैजिक द्वारा सबसे लंबे समय तक खुले समुद्र में तैरने का विश्व रिकॉर्ड रखते हैं। उन्हें 2018 में बिहार खेल रत्न अवार्ड और ज्वेल ऑफ नेशन अवार्ड 2017 सहित कई सम्मान मिल चुके हैं।

मीर भारतीय प्रशासनिक सेवा (IAS) के 2011 बैच के अधिकारी हैं, जो केरल राज्य में सेवारत हैं। उन्हें अगस्त 2016 में कन्नूर के ज़िला कलेक्टर के रूप में तैनात किया गया था। भारत के पहले प्लास्टिक / डिस्पोज़ेबल-मुक्त ज़िले कन्नूर को यह उपाधि दिलाने में इनका मुख्य योगदान था।
इनके द्वारा शुरू फेक न्यूज़ को लेकर “सत्यमेव जयते” नाम की पहल की गई जो टीचर्स और स्टूडेंट्स को फेक न्यूज़ और गलत सूचनाओं की पहचान करने के लिए ट्रेन करती है।
इस कार्यक्रम को कन्नूर में 200 से अधिक स्कूलों में लागू किया गया था, जिसमें 80,000 से अधिक बच्चे शामिल थे और यह देश में अपनी तरह का पहला स्कूल था। उनका काम भारतीय मीडिया से लेकर ब्रिटेन, चीन और जापान में अंतरराष्ट्रीय नेटवर्क द्वारा व्यापक रूप से कवर किया गया था।
उनके नेतृत्व में, कन्नूर को पांच ई-गवर्नेंस अवॉर्ड मिले, जिनमें जनवरी 2019 में केरल के मुख्यमंत्री का ज़िला सर्वश्रेष्ठ ई-गवर्नेंस ज़िलों में शामिल था।
उन्होंने बड़ी परियोजनाओं का नेतृत्व किया है, जिन्होंने नागरिकों के लिए मूल्य और सुविधा बनाने पर ध्यान केंद्रित किया है। समाज के महत्वपूर्ण मुद्दों पर सरकार से लेकर निजी क्षेत्र और समाज के सदस्यों को एक साथ लाने का प्रयास उनके काम करने की मुख्य प्रेरणा शक्ति रही है।
कन्नूर कलेक्टर के रूप में तीन साल के सफल कार्यकाल के बाद, उन्होंने हाल ही में केरल राज्य सुचितवा मिशन के निदेशक के रूप में कार्यभार संभाला है, जो राज्य भर में वेस्ट मैनेजमेंट योजनाओं के कार्यान्वयन की देखरेख करता है।

मैरी सेबैस्टियन न्याय के क्षेत्र से जुड़ी हैं और काफी लंबे समय से महिलाओं और बच्चों के खिलाफ हो रही हिंसा को खत्म करने में प्रयासरत हैं। इन्होंने मुख्य रूप से महाराष्ट्र में यौन तस्करी के सर्वाइवर बच्चों और महिलाओं को केंद्र में रखकर काम किया है। वे वर्तमान में एक वैश्विक स्तर पर तस्करी के खिलाफ काम कर रहे संगठन, इंटरनेशनल जस्टिस मिशन के साथ काम कर रही हैं, जहां वे
कानून प्रवर्त्तन अधिकारियों की कॉमरशियल यौन शोषण के सर्वाइवर्स को बचाने में सहायता करती हैं और साथ में अदालती कार्यवाही के माध्यम से कानूनी प्रतिनिधित्व भी प्रदान करती हैं। मैरी राज्य स्तर पर सर्वाइवर्स के न्याय-संबंधी मुद्दों की वकालत करती हैं। उन्होंने कॉमरशियल यौन शोषण में गिरफ्तारी की मांग हेतु
राष्ट्रीय स्तर पर एक परामर्श का आयोजन भी किया है। वह वर्तमान में महाराष्ट्र राज्य बाल अधिकार संरक्षण आयोग के साथ महाराष्ट्र के 6 ज़िलों में किशोर न्याय (देखभाल और संरक्षण) अधिनियम, 2015 के तहत चाइल्ड केयर एजेंसियों के कामकाज का विश्लेषण करने के लिए एक शोध कर रही हैं। मैरी वैचारिक लीडरशिप की पहल से तस्करी को लेकर जागरूकता और संवेदनशीलता पैदा करने की दिशा में भी काम कर रही हैं।

मालिनी को 3 उद्योगों – आईटी, मीडिया और यात्रा में 15 सालों का अनुभव है। वे एक वॉयस ओवर आर्टिस्ट और F5 Escapes की संस्थापक / सीईओ हैं, जो एक अनुभवात्मक यात्रा कंपनी है और महिलाओं के लिए भारत में यात्रा को अलग तरीके से परिभाषित करने का उद्देश्य रखती है। वे ना केवल भारत को महिलाओं के लिए सुरक्षित गंतव्य के रूप में स्थापित करने का प्रचार प्रसार करती हैं बल्कि इस दिशा में कार्य करने के लिए भी प्रतिबद्ध हैं। इसके अलावा उनका मानना है कि यात्राओं के साथ-साथ एक स्थाई जीवन भी बहुत आवश्यक है। वे अपने साथियों से सीखने की शक्ति में विश्वास करती हैं और इसलिए अपने कार्यक्षेत्र में लौटने वाली महिलाओं और शुरुआती स्तर के उद्यमियों को प्रेरित करना पसंद करती है।

बसित जमाल कॉन्फलिक्ट रिज़ॉल्यून की अवधारणाओं को समझने के लिए युवाओं को सुविधा प्रदान कर रहे हैं। वे धर्म की शक्ति को एक संघर्ष के बजाय समाधान के रूप में बदल रहें हैं। यह धर्म की शक्ति का संघर्ष ही है जिसने दुनियाभर में लाखों लोगों को मारा है। वे स्कूलों, कॉलेजों, मदरसों और मस्जिदों में इबादत करने वाले छात्रों के साथ काम करते हैं। वे दूसरे को बेहतर समझने के लिए इंटरफेथ संवाद को भी बढ़ावा देते हैं। बसित जमाल “Brotherhood of humanity” के संस्थापक हैं। उन्हें 2017 में अशोका फेलोशिप दी गई थी। वे यूनेस्को के युवाओं के शांति दूत के सह-लेखक थे। उन्हें दुनिया के सबसे बड़े इंटरफेथ संगठन “United Religions Initiative” की सदस्यता भी दी गई थी।

Vasundhra is a fifth-year student at National Law University, Delhi. She is a core member of the research being conducted by Project 39A on issues of mental health of death row prisoners. As part of this, she has travelled across the country to meet and interview death row prisoners as well as their families.

She is also part of the core team at Parichay, which is a collaborative legal aid clinic spread across law schools in the country. It aims to assist those excluded from the NRC list in filing appeals. She has also founded a queer straight alliance on campus, which facilitates important conversations surrounding gender and sexuality. Part of being a law student, she believes, is a duty to use the law as an agent for progressive change in society, focusing especially on groups on the margins of society.

Talk to her about her dog and her favourite saxophonists.

कर्णिका कोहली Scroll.in की ऑडियंस एडिटर हैं। इससे पहले इन्होंने TheWire.in के साथ काम किया है, जहां वह सोशल मीडिया डेस्ट का नेतृत्व और फंडिंग के लिए कैंपेन पर काम करती थीं, साथ ही अलग-अलग आयोजनों का संचालन करने वाली टीम का भी हिस्सा थीं। Scroll.in में इनका मुख्य कार्य इसकी ग्रोथ और ऑडियंस रीच की दिशा में है। यह विशेष रूप से ऑडियंस इंगेजमेंट, इनसाइट्स और न्यूज़मरूम रणनीतियों पर काम करती हैं। यह टाइम्स ऑफ इंडिया और न्यूज़ एक्स के साथ भी काम कर चुकी हैं।

रितु जायसवाल ने 2016 में ग्राम पंचायत राज सिंगवाहिनी से मुखिया पद के लिए भारी मतों से चुनाव जीता था। इस जीत के बाद उन्होंने शिक्षा केंद्रों की स्थापना, खुले में शौच की समस्या से निपटने के लिए शौचालयों के निर्माण, सोलर लाइट्स लगाने, पानी की उपलब्धता और सड़कों के निर्माण की दिशा में खासा काम करते हुए गॉंव में बड़ा बदलाव लाया है।
इसके साथ ही वह स्थानीय निवासियों के साथ जागरूकता को लेकर लगातार काम कर रही हैं। इस दिशा में उन्होंने मेंस्ट्रुअल हेल्थ, बायोगैस प्रबंधन और व्यावसायिक प्रशिक्षण जैसे ज़रूरी क्षेत्रों के लिए जागरूकता अभियान चलाए हैं।
रितु जायसवाल को महाराष्ट्र इंस्टीट्यूट ऑफ टेक्नोलॉजी द्वारा 7वें भारतीय छात्र संसद में “उच्च शिक्षित आदर्श युवा सरपंच (मुखिया) पुरस्कर 2016” से सम्मानित किया जा चुका है। इसके साथ ही वह भारत सरकार के पंचायती राज मंत्रालय द्वारा “सरपंच और पंचायत सचिवों के क्षमता निर्माण कार्यक्रम” में बिहार का प्रतिनिधित्व करने वाले 5 मुखियाओं में से एक थी।

वरिष्ठ पत्रकार सौरभ द्विवेदी 10 से ज़्यादा सालों से पत्रकारिता जगत से जुड़े हुए हैं और वर्तमान में द लल्लनटॉप के एडिटर के रूप में कार्यरत हैं। इससे पहले ये स्टार न्यूज़, लाइव इंडिया, नवभारत टाइम्स, दैनिक भास्कर और आज तक के साथ जुड़े रहे हैं।
द लल्लनटॉप, Youtube में पहला 10 मिलियन सब्सक्राइबर वाला लीडिंग हिंदी न्यूज़ मीडिया प्लैटफॉर्म है।

जलवायु परिवर्तन की दिशा में सरकार की जवाबदेही को लेकर मार्च 2017 में रिद्धिमा ने भारत सरकार के खिलाफ एक पेटेशन फाइल किया था। जलवायु परिवर्तन को लेकर गंभीरता दिखाते हुए वह इस साल सितंबर में ग्रेटा थनबर्ग के साथ न्यूयॉर्क में ग्लोबल क्लाइमेट स्ट्राइक में भी शामिल हुईं। इसके साथ ही पेरिस में हुए नोट्रे अफेयर ए टूस (Notre Affaire a Tous) द्वारा आयोजित अंतरराष्ट्रीय सम्मेलन का भी हिस्सा बनीं।
दुनियाभर के पंद्रह किशोर बच्चों के साथ मिलकर रिद्धिमा ने पर्यावरण पर प्रदूषण के बुरे प्रभाव के लिए 5 देशों (अर्जेंटीना, तुर्की, जर्मनी, फ्रांस और ब्राज़िल) के खिलाफ सयुंक्त राष्ट्र में अपनी शिकायत दर्ज करवाई है और वर्तमान में, वह भारत के विभिन्न शहरों में पर्यावरण संरक्षण की दिशा में जागरूकता का काम कर रही हैं।

विराली मोदी एक विकलांगता अधिकार कार्यकर्ता, प्रेरक वक्ता और मॉडल हैं, जिन्होंने 2017 में रेलवे को एक्सेसिबल बनाने के लिए #MyTrainToo नाम का अभियान चलाया है। Change.org पर उनकी याचिका पर 200k हस्ताक्षरकर्ता हैं।

विराली को बीबीसी द्वारा पहचान मिली है और BBC 100 Women द्वारा 2017 की सबसे प्रभावशाली और प्रेरणादायक महिलाओं में से एक के रूप में नामित किया गया था।

विराली 2014 मिस व्हीलचेयर इंडिया की रनरअप थीं, Being Human कैंपेन के लिए सलमान खान के साथ काम कर चुकी हैं और बॉम्बे टाइम्स फैशन वीक, एफबीबी और ज्वेल्स ऑफ इंडिया की शोस्टॉपर रही हैं।

अपार गुप्ता एक वकील और इंटरनेट फ्रीडम फाउंडेशन के एक्ज़ेक्यूटिव डायरेक्टर हैं। इंटरनेट फ्रीडम फाउंडेशन एक भारतीय डिजिटल संगठन है, जो यह सुनिश्चित करता है कि प्रौद्योगिकी हमारे मौलिक अधिकारों का सम्मान करे।

2015 से, वह जनहित के मुद्दों पर बड़े पैमाने पर काम कर रहे हैं, जिसमें रणनीतिक मुकदमेबाजी और अभियानों का आयोजन करना   शामिल है।
अदालत में, एक वकील के तौर पर उनके कार्यों में डिजिटल अधिकारों के केस प्रमुख होते हैं, जिनमें प्राइवेसी और सेंसरशिप के मामले शामिल हैं।

वे धारा 66A, निजता के अधिकार और आधार मामले में जन हित याचिकाओं का प्रतिनिधित्व करने वाली प्रमुख संवैधानिक चुनौतियों का एक हिस्सा है।
अदालत के काम से परे उन्होंने कई कार्यकर्ताओं के साथ बड़े पैमाने पर काम किये हैं और नेट न्यूट्रैलिटी SaveTheInternet.in,मानहानि कानून SpeechBill.in और गोपनीयता की रक्षा करने वाले SaveOurPrivacy.in जैसे अभियानों को स्थापित किया है।
अपार देश के संविधान की रक्षा करने और डिजिटल बुराईयों के खिलाफ लड़ाई के लिए प्रतिबद्ध हैं।

अशोक मलिक भारत के राष्ट्रपति के पूर्व प्रेस सचिव रह चुके हैं। इन्होंने 1991 में कोलकाता में टेलीग्राफ अखबार के साथ अपने करियर की शुरुआत की थी और आगे चलकर टाइम्स ऑफ इंडिया, इंडिया टुडे और इंडियन एक्सप्रेस सहित कई प्रमुख प्रकाशनों के लिए काम किया।
2006 में, इन्होंने एक स्वतंत्र स्तंभकार के रूप में अपने करियर की शुरुआत की और द पायनियर और तहलका में परामर्श संपादक के रूप में विभिन्न बिंदुओं पर सेवा देते रहें।
2015 में इन्होंने ऑब्जर्वर रिसर्च फाउंडेशन ज्वाइन किया। इन्हें इंडियन इंस्टीट्यूट ऑफ कॉर्पोरेट अफेयर्स के बोर्ड ऑफ गवर्नर्स के रूप में नियुक्त किया गया। यह राजघाट स्मारक समिति के भी सदस्य हैं, जो महात्मा गॉंधी को समर्पित स्मारकों की देखरेख करता है। 2016 में, इन्हें भारत के चौथे सर्वोच्च नागरिक सम्मान पद्म श्री से सम्मानित भी किया जा चुका है।

आशीष बिरूली सामाजिक कार्यकर्ता, स्वतंत्र पत्रकार, Adivasi Lives Matter के कंटेंट क्रिएटर और Youth Ki Awaaz के पावरफुल यूज़र हैं। आदिवासी समुदाय से ताल्लुक रखने वाले आशीष झारखंड के जादूगोड़ा के रहने वाले हैं। बतौर फोटो जर्नलिस्ट इन्होंने जदुगोरा में अपने घर से महज़ 500 मीटर की दूरी पर स्थित यूरेनियम खदानों के कारण हुए नुकसान का खुलासा किया था।
जदुगोरा में रेडिएशन के प्रभाव पर इनके काम को 2013 में रियो डी जनेरियो में हुए तीसरे और 2019 में ब्राज़िल में हुए नौवें इंटरनैशनल यूरेनियम फिल्म फेस्टिवल में फीचर किया गया था। इसके साथ ही 2015 में क्यूबेक (कनाडा), हिरोशिमा और 2017 में ओसाका में हुए विश्व यूरेनियम संगोष्ठी में भी इनके काम को शामिल किया गया था।

गुलेश ने 9वीं कक्षा तक पढाई की और 17 साल की उम्र में इनकी शादी हो गई। एक गृहिणी के रूप में वे एक खुशहाल ज़िंदगी बिता रहीं थीं लेकिन सन 2003 में एक एक्सीडेंट में पति की मृत्यु के बाद उनके लिए आर्थिक रूप से आत्मनिर्भर होना ज़रूरी हो गया।
इसकी शुरुआत उन्होंने लोगों के घर में खाना बनाने से लेकर, सब्ज़ी बेचने, सड़क किनारे पकोड़े तलने जैसे कामों से की लेकिन यह ज़्यादा दिन तक चल नहीं पाया। करीब 3-4 साल पहले उन्होंने एक उबर ड्राइवर के तौर पर अपने सफर की शुरुआत की। आज वह आत्मनिर्भर हैं और अपने बेटे को अच्छी शिक्षा मुहैया करा रहीं हैं।

Shikha Mandi is a 26-year-old belonging to the Santhal tribe – the third largest tribe in India. She is India’s first RJ who hosts an entire programme in Santhali. Her two-hour radio show Johar Jhargram on Radio Milan has become widely popular in the past year. It covers a wide range of local issues, including Adivasi culture, festivals, and the challenges faced by tribals.

Supriya Paul is the co-founder of Josh Talks, an impact media platform headquartered in Gurgaon, Haryana. Using the power of storytelling, Josh Talks is on a mission to create an ecosystem to help the youth go from where they are to where they want to be.

Josh Talks is proactively doing so by providing exposure to the youth by giving them access to role models and equipping them with skill sets so they can be empowered to take control of their lives. On 25th January 2019, Josh Talks was awarded the National Media Award by Honourable President of India, Shri Ram Nath Kovind and was named in a list of “Top 50 Startups of India” for 2017 by Economic Times.

Supriya is listed in the Forbes magazine “Asia 30 Under 30” list for 2018 and received the SheThePeople Digital Women Award’17 for Best Content Creation.

Dr Aditi Kaul is the Head of the Arts-Based Therapy Program with Fortis Healthcare under the National Mental Health Program. She is a grade 5 UNESCO and CID certified arts-based therapist who has run the programme pan Fortis for the last 7 years which includes working with persons diagnosed with Trauma, anxiety, depressive disorders, disorders of childhood, adolescents as well as stressors of day to day life using psychotherapeutic techniques including visual art, movement, writing and storytelling.

She has done over 500 preventive mental health workshops with schools colleges and NGOs across the city and has been teaching an “Expressive Arts in clinical practice course” for the last 6 years in collaboration with UNESCO and the Council of International Dance, amongst other short term courses.

Saurabh Dwivedi is a senior journalist with over 10 years of experience. Currently the Editor of The Lallantop, he has previously worked with Star News, Live India, Navbharat Times, Dainik Bhaskar and Aaj Tak.

The Lallantop is India’s leading digital first Hindi news media platform, with over 10 million subscribers on YouTube.

Mohammad Shams Aalam Shaikh is an international Para Swimmer. He won Bronze at the 2016 Can-Am Para Swimming Championships held in Gatineau, Quebec in the men’s 100m Breaststroke SB4 category and also represented India at the 2018 Asian Para Games in Jakarta, Indonesia. Shams currently holds the world record for longest open sea swimming by a paraplegic. He has received several accolades, including the Bihar Khel Ratna Award in 2018 and Jewel of Nation Award 2017

Shubham Gupta is an award-winning Mobile Journalist. He is the Head of Storytelling at People Like Us Create. Shubham has produced more than 2000 stories and his stories have also been shared by publications like Hindustan Times and Al Jazeera.

Tamseel Hussain is the Founder of People Like Us Create. He is a mobile storyteller & social media expert. With over a decade of experience, he has previously worked with organisations like Change.org, Oxfam, Greenpeace, civil society groups, media houses, tech-startups, and politicians. Tamseel helps build award-winning platforms, citizen-led campaigns, youth-focused public engagement, placemaking to building an ecosystem for community first storytelling in India, the middle east and Southeast Asian countries.

He also co-founded letmebreathe.in – India’s largest pollution storytelling platform, it now has more than 300 storytellers from 11 Indian cities. They host 25 decision-makers via city-specific sessions and their partners include Twitter India and UN Environment amongst others.

Shubham Gupta is an award-winning Mobile Journalist. He is the Head of Storytelling at People Like Us Create. Shubham has produced more than 2000 stories and his stories have also been shared by publications like Hindustan Times and Al Jazeera. 

Mary Sebastian is a justice professional working for the elimination of violence against women and children with special focus on victims of sex trafficking in the State of Maharashtra. Mary briefly worked in the corporate law field before joining the development sector. She is currently working with a global anti-trafficking organization, International Justice Mission, where she assists law enforcement officials in the rescue of survivors of commercial sexual exploitation and provides legal representation through court proceedings. Mary supports systemic interventions and advocacy efforts on the survivor justice-related issues at the state government level and has organized a national level consultation on the arrest of demand for commercial sexual exploitation. She is currently undertaking a research study with the Maharashtra State Child Rights Protection Commission to analyse the functioning of childcare agencies under the Juvenile Justice (Care and Protection) Act, 2015 in six districts in Maharashtra. Mary also works towards generating awareness and sensitivity on the issue of trafficking perspectives through thought leadership initiatives.

Shantanu currently leads the Venture team at Ashoka Innovators for the Public, South Asia. Responsible for identifying and engaging the worlds largest and most powerful network of Social Entrepreneurs, Shantanu has worked with hundreds of innovators to enable powerful ideas to reach a systems-level change. Shantanu was previously an IDEX Global Social Enterprise Fellow, where he subsequently also a representative on their board of advisors. Prior to his time at Ashoka, Shantanu has worked extensively in the fields of youth mental health in Australia, youth civic participation and youth participation in diplomacy for national and international organisations, such as the Asia-Europe Foundation. Shantanu has a keen interest in reading, writing and the opportunity to engage with new groups of people.

Vishak G Iyer, a 2011-Batch IAS officer, is currently the Special Secretary to the Chief Minister of Uttar Pradesh.
Prior to this, he was the District Magistrate and Collector of Chitrakoot, Uttar Pradesh.

Hailing from Idukki, Kerala, Vishak has previously held the post of District Magistrate & Collector of Bhadohi, Hamirpur and Chief Development Officer of Meerut, and Varanasi.

An alumnus of MG University College of Engineering, Thodupuzha and a Chevening Fellow from Said Business School, University of Oxford, he has pursued B.Tech in Electronics & Communication Engineering and MA in Public Policy.

Vishak was instrumental in reviving the river Mandakini with community participation, during his stint as District Magistrate Chitrakoot. Chitrakoot district received ‘National Water Awards-2019’ under the category ‘River rejuvenation’ for the effort.

अमन मॉडर्न स्कूल में कक्षा 11 के छात्र हैं। जलवायु कार्यकर्ता ग्रेटा थनबर्ग से प्रेरित होकर, 16 वर्षीय अमन शर्मा ने इसी साल मई में Change.org पर एक पेटीशन दायर करते हुए यह मांग उठाई कि भारत 2030 तक नेट ज़ीरो-कार्बन उत्सर्जन तक पहुंच जाए, 2020 तक सभी जीवाश्म-ईंधन के विस्तार को रोके तथा अनावश्यक शहरी परियोजनाओं के लिए वनों की कटाई को रोके।
अमन ने फ्राइडे फॉर फ्यूचर के दिल्ली चैप्टर द्वारा किए गए छात्र विरोध प्रदर्शन में भी बड़ी भूमिका निभाई है।

27 वर्षीय अभिनव अग्रवाल, एक एथ्नोम्यूज़िकोलॉजिस्ट (विभिन्न संस्कृतियों के संगीत के जानकार), संगीतकार और अपनी स्वयं सेवी संस्था अनहद फाउंडेशन के संस्थापक और निदेशक हैं।

अभिनव, भारत में घटते लोक संगीत को पुनर्जीवित करने की दिशा में काम कर रहे हैं। उन्होंने इस कला से जुड़े लोगों की आजीविका, गौरव और गरिमा पैदा करने वाले आत्मनिर्भर मॉडल बनाए हैं, ताकि लोक संगीतकारों के सम्मान,पहचान और आत्मविश्वास के निर्माण के माध्यम से सांस्कृतिक लोक संगीत के लिए मांग और मूल्य पैदा हो सकें।
वे समानांतर में एक आत्मनिर्भर और आर्थिक वातावरण बनाने में प्रयासरत हैं, जहां एक कलाकार बिना एक मध्यस्थ के सीधे अपनी प्रस्तुतियों को जनता तक पहुंचा सकता है।

ऐसा करने में, अभिनव एक लोक संगीत उद्योग बनाने में मदद कर रहे हैं जो कला का एक स्थायी रूप है और जिसका नेतृत्व खुद संगीतकारों के हाथों में है।
अभिनव एक अशोक फैलो भी हैं जिन्हें फोर्ब्स की एशियाई सूची के टॉप-30 में फीचर किया गया है। इन्हें करमवीर पुरस्कार से भी सम्मानित किया गया है।

श्री कैलाश सत्यार्थी अंतरराष्ट्रीय स्तर पर प्रतिष्ठित और सक्रिय बाल अधिकार कार्यकर्ता हैं, जो पिछले चार दशकों से बच्चों के अधिकारों के लिए अथक प्रयास कर रहे हैं। उनके कार्य और प्रयास पूरी दुनिया भर के 140 देशों में फैले हैं, जो बच्चों को गुलामी, तस्करी, बंधुआ मज़दूरी, यौन शोषण और हिंसा के सभी रूपों से बचाने के लिए प्रयासरत हैं। विश्व भर में फैले बाल शोषण के मुद्दे तथा बाल सुरक्षा, स्वास्थ और शिक्षा के अधिकारों को वे वैश्विक और राष्ट्रीय विकास के एजेंडा में शामिल करने में अहम भूमिका निभाते रहे हैं।

दुनिया भर में कई वंचित एवं शोषित बच्चों के अधिकारों को बहाल करने के उनके अविश्वसनीय प्रयासों को देखकर वर्ष 2014 में उन्हें नोबेल शांति पुरस्कार से सम्मानित किया गया था।

Samir Saran is the President of Observer Research Foundation (ORF), one of Asia’s most influential think tanks. Working with the Board, he provides strategic direction and leadership to ORF’s multiple centres on fund raising, research projects, platform design and outreach initiatives including stakeholder engagement.

He curates the Raisina Dialogue, India’s annual flagship platform on geopolitics and geo-economics, and chairs CyFy, India’s annual conference on cyber security and internet governance.

Samir is also a Commissioner of The Global Commission on the Stability of Cyberspace, member of the South Asia advisory board of the World Economic Forum, and a part of its Global Future Council on Cybersecurity. Along with that, he is the Director of the Centre for Peace and Security at the Sardar Patel Police University, Jodhpur, India.

Samir writes frequently on issues of global governance, climate change, energy policy, global development architecture, artificial intelligence, cyber security, internet governance, and India’s foreign policy. He has authored four books, several academic papers, and is featured regularly in Indian and international print and broadcast media.

Virali Modi is a disability rights activist, motivational speaker, and model who has spearheaded a campaign around accessibility – #MyTrainToo for accessible railways, which she started in 2017. Her petition on change.org has over 200k signatories.

She has been recognized by the BBC and was named as one of the most influential and inspirational women of 2017 by BBC 100 Women.

Virali was Miss Wheelchair India runner up 2014, has worked alongside Salman Khan for the Being Human Campaign, and has been the showstopper for Bombay Times Fashion Week, FBB, and Jewels Of India.

As a quintessential Bangalorean, the initial part of Vaidehi’s career involved paying her dues to the IT industry as a Software Engineer, both in India, and for a year, overseas. On returning from the United States, she waved farewell to her corporate job and took off to the mountains. She also volunteered as a teacher in an eco-school called SECMOL in Ladakh. Next stop, was Vietnam, where she volunteered yet again, as an English teacher in an NGO that rehabilitates tribals in the mountains of Sapa and also had a brief stint as a writer for ‘Humans Of Bombay’, and its sister page ‘We The People’. Wordplay has travelled with her throughout her journey, and she found that Twitter was a convenient medium to journal her thoughts and ideas. Vaidehi has over 5000 puns on her Twitter handle till date, and around 12.5K wordplay aficionados who follow her. It also landed her at her current job as the Social Media Content Lead at Dunzo – a hyperlocal delivery app.

Ritu Jaiswal contested and won the election for the position of Mukhiya from Gram Panchayat Raj Singwahini in 2016 by a huge margin. Since then, she has completely transformed the village by establishing education centres, building toilets to tackle open defecation, installing solar lights and building water capacity and building roads. She continues to work with the residents and runs awareness campaigns around menstrual health, biogas management and vocational training. Ms Jaiswal was conferred with the “Uchh Shikshit Adarsh Yuva Sarpanch (Mukhiya) Puraskaar 2016” at the 7th Bharatiya Chhatra Sansad by the Maharashtra Institute of Technology, and was among the 5 Mukhiyas selected to represent Bihar for the “Capacity Building Program for Sarpanch & Panchayat Secretaries” by The Ministry of Panchayati Raj, Government of India.

In March 2017, Ridhima filed a petition against the Government of India in the National Green Tribunal (NGT), asserting that the Indian government has failed to fulfil its duties towards the Indian people in mitigating climate change. In September, she joined Greta Thunberg at the Global Climate Strike in New York and also the International conference organized by Notre Affaire a Tous in Paris.

Along with fifteen teenagers from across the world, Ridhima has filed a complaint against five countries (Argentina, Turkey, Germany, France and Brazil) in the UN for not doing enough to address climate change.

Presently, she is spreading awareness in different cities of India to inspire others to protect the environment.

Aman is a class 11 student at Modern School, Vasant Vihar, N- Delhi. Inspired by his love for nature & the environment, 16-year-old Aman Sharma launched a petition on Change.org in May 2019 asking the government to declare a National climate emergency, which has reached 330,000 signatures now. It urges India to reach net zero-carbon emissions by 2030, stop all fossil-fuel expansion by 2020, stop deforestation for needless urban projects and provide its citizens the right to clean air and water.

Aman represented India at the first-ever youth and climate summit at Oslo Pax, Norway by the Nobel Peace Prize Center in September 2019 and his petition was later presented at the UN youth and climate summit in New York as a part of ‘All in for Climate Action’ campaign which has 1.6 million signatures and 90 countries as part of it. He is a part of and striker with Fridays for Future India and avid birdwatcher, conservationist and wildlife photographer.

Ashok Malik is the former Press Secretary for the President of India. He began his career in the Telegraph newspaper in Kolkata in 1991 and subsequently worked for many leading publications, including The Times of India, India Today and Indian Express. In 2006, he embarked on a career as a self-employed columnist, serving at different points as a consulting editor to the Pioneer and Tehelka. In 2015 he joined the Observer Research Foundation. He has been appointed to the Board of Governors of the Indian Institute of Corporate Affairs, a think-tank focused on corporate social responsibility. He is a Member of the Rajghat Memorial Committee, which oversees the Memorial dedicated to Mahatma Gandhi. In 2016, he was awarded the Padma Shri, India’s fourth-highest civilian honour.

Karnika Kohli is the audience editor at Scroll.in. She was previously with TheWire.in, where she led the social media desk, worked on campaigns to raise funding and was part of the team that organised events. Her main focus is on amplifying the reach of Scroll.in’s work and building an engaged audience by bringing data, insights and strategies to the newsroom. She has also worked with the Times of India and NewsX.

Neha Arora is the founder of Planet Abled, which provides accessible travel solutions and leisure excursions for people with various disabilities and the elderly. Planet Abled was awarded as one of the best innovative practices by Zero Project Conference at United Nations Vienna. Planet Abled has also been the recipient of India Responsible Tourism Award by Outlook Traveler and World Travel Market, London – Best Innovation in Travel & Overall Winner and NCPEDP – Mphasis Universal Design Award. This year, Planet Abled was also the recipient of the National Award for the most unique and innovative tourism product by the Ministry of Tourism Government of India.

Planet Abled has also represented India as a major accessible travel destination on global platform like ITB Berlin, Global Sustainable Tourism Council Conference in Thailand and International Congress on Tourism and Technology in Diversity in Malaga, Spain.

Neha is a Global Good Fund Fellow and India Inclusion fellow and a graduate of Nasdaq Entrepreneurial centre MMI program, for her work at Planet Abled. Neha also conducts sessions and workshops in corporates, universities, incubators and various forums for amalgamation of people with disabilities in mainstream via the medium of travel.

Mir is an officer of the 2011 batch of the Indian Administrative Service (IAS), serving in the state of Kerala.

He was posted as District Collector of Kannur in August 2016. As District Collector, he was the prime mover behind the transformation of Kannur into India’s first plastic/disposable-free district.

His most recent initiative is a timely project titled ‘Satyameva Jayate’ (Truth Alone Triumphs) that trains teachers and students to identify, vet and respond to misinformation and fake news online. The programme was implemented in over 200 schools in Kannur, covering over 80,000 children making it the first of its kind in the country. His work was widely covered by the national media in India and international networks in Britain, China & Japan.

Under his leadership, Kannur received five Kerala e-Governance Awards, including best e-Governed district from the Chief Minister of Kerala in January 2019.

He has led large projects that have singularly focused on creating value and convenience for citizens. The core driving force of his work has been efficiently bringing together stakeholders from the government, private sector and members of society, in the interest of achieving important social goals.

After a successful three year stint as Kannur Collector, he recently took charge as Director, Kerala State Suchitwa Mission that oversees the implementation of waste management schemes across the state

Malini has 15 years of experience across 3 industries – IT, media and travel. She is a voice-over artist and the Founder/CEO of F5 Escapes, an experiential travel company, with a vision to redefine the way women travel India. She is not only passionate about working towards and promoting India as a safe destination for women but also a firm believer in sustainable living and travel. She believes in the power of peer learning and hence loves motivating women returning to the workplace and early-stage entrepreneurs. 

Gulesh studied till ninth grade and was married off at 17. She was content being a homemaker until one day when in 2003 her husband was killed in an accident and it became absolutely necessary for her to become financially independent. She started with doing a few odd jobs like cooking at people’s houses, selling vegetables, frying pakoras at a roadside stall, etc., but it wasn’t sustainable. About 3-4 years ago, she started her journey as an Uber driver. Today, she is financially independent and supporting her son’s education.

Abhinav Agrawal, 27, an ethnomusicologist, musician and social entrepreneur is also the Founder Director of the Non-Profit Organisation, Anahad Foundation. Abhinav is working towards creating and reviving the diminishing folk music industry in India by creating self-reliant models that generate livelihoods, pride and dignity for stakeholders connected to this art form.

He is generating demand and value for cultural folk music through building respect, recognition, identity and self-confidence of folk musicians, and in parallel creating a self-sustainable economic environment where an artist can distribute their productions directly to the public without an intermediary. In doing so, Abhinav is helping create a Folk Music industry that is a sustainable art form and an industry that is musician-led.

Abhinav is also an Ashoka Fellow, and has been featured under Forbes 30 under 30 Asia list. He has also been awarded with the Karamveer Award.

Anshul is a social entrepreneur and a young media influencer, who founded Youth Ki Awaaz (YKA), India’s
largest social justice media platform for young people to address and engage on critical issues, at the age of
17.

Over the last 11 years, Anshul has gained extensive experience in citizen-powered media, and participatory movement building, with YKA stories often starting nationwide movements creating impact.

An Ashoka Fellow, INK Fellow and Young Innovator (United Nations ITU), Forbes 30 Under 30, Anshul has helped several high-impact organisations engage young people in a variety of important conversations, from politics and gender to art and culture.

He is also on the Civil Society Advisory Group of UN Women for India and has previously served on the board of Jhatkaa, a campaigning organisation committed to building grassroots citizen power across India, and Collectively, a World Economic Forum and Unilever collaborative non-profit to build a sustainable future.

Basit Jamal is facilitating young people to understand the concepts of conflict resolution. He is repurposing the power of religion to be a solution rather than a roadblock to conflicts which has already seen millions die the world over. He works with students from schools, colleges, madrasas and worshippers in the mosques. He also promotes interfaith dialogue to better understand the other. Basit Jamal is the founder of “Brotherhood of humanity”. He was given Ashoka Fellowship in 2017. He was a co-author of UNESCO’s youth waging peace manual. He was also given membership of the worlds biggest interfaith organization “United Religions Initiative”.

Ashish Birulee is an activist, independent journalist, content creator for Adivasi Lives Matter and power user on Youth Ki Awaaz. He belongs to the Ho Adivasi community and is from Jadugoda in Jharkhand. As a photojournalist has has worked to disclose damages caused by the uranium mines located just 500 meter from his home in Jadugoda. His work on the impact of radiation in Jadugoda has been featured at the 3rd and 9th International Uranium Film Festival in Rio De Janeiro, Brazil 2013 and 2019, as well as the World Uranium Symposium in Quebec City, Canada 2015, Hiroshima 2015 and Osaka 2017.

Apar Gupta is a lawyer and the Executive Director of the Internet Freedom Foundation – an Indian digital liberties organisation that seeks to ensure that technology respects fundamental rights.
Since 2015, he has been working extensively on public interest issues which include strategic litigation and organisation of campaigns and collectives. In courts, his work as a lawyer includes key digital rights cases on privacy and censorship.
He is a part of key constitutional challenges on Section 66A, the Right to Privacy and Aadhaar representing public interest litigants. Beyond court work he has worked extensively with activists and set up digital campaigns such as those on Net Neutrality (SaveTheInternet.in), fight against defamation laws (SpeechBill.in) and safeguard privacy (SaveOurPrivacy.in). Apar is committed to protect the constitution and fight a digital dystopia.

Mr. Kailash Satyarthi is an internationally acclaimed child rights activist who has been a tireless advocate of children’s rights for four decades now.

His interventions are spread across over 140 countries in the world in an endeavour to protect children from slavery, trafficking, forced labour, sexual abuse and all forms of violence. He has been instrumental in bringing the issues of children in the global and national development agendas besides leading worldwide movements against child exploitation and upholding the rights of children for peace, safety, health, wellbeing and education.

His unrelenting efforts for restoring the rights of the most marginalized and exploited children in the world won him the Nobel Peace Prize in the year 2014.

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