It is really sad that most of the people cannot understand the difference between sadness and depression.
Most of the times we hear that :
1.You are too young to be depressed.
2.You are too rich to be depressed.
3.You haven’t faced much problems to be depressed.
And the list goes on.. And on.
Let’s not make people guilty of being depressed. It’s a disease which cannot be controlled. It can strike to anyone. And there is no way someone can do something about it.
Consulting a psychologist doesn’t mean you are mad. It is as simple as consulting a doctor when we have some bodily disease.
Let us try to help the people suffering from depression and not increase their depression.
From a victim of depression.
By Sampriti Das (doyel)