I’ M ready to get up and start my day, time to put that fake smile and pretend like i’m OKAY….

Every teenager thinks like that, may be your own child is bound to just one negative thought which leads him or her to a problem or a disease called DEPRESSION.

You must be thinking what is depression?

DEPRESSION is worst than cancer. It is something which kills a person from inside rather than outside. In depressing state a person is alive but just to show, actually he/she is not

SIGN OF DEPRESSION

• Feeling of helplessness and hopelessness.
• Loss of interest in daily activities
• Appetite or weight changes
• Sleep changes
• Anger or irritability
• Loss of energy
• Self coathing
• Reckless behaviour

 DEPRESSION WOULD PLAY WITH YOU

YOU: MAY I GO OUT ?

DEPRESSION: NO U CAN’T

YOU: MAY I DO MY WORK?

DEPRESSION: NO U CAN’T

YOU: I AM FEELING SLEEPY?

DEPRESSION: DONT SLEEP FROM NOW

YOU: MAY I CUT MY HAND?

DEPRESSION: YES U CAN.

People feel hopeless, they are sad and feel guilty for all the act which they havn’t done ever. They attempt to step on the big step as their body, mind and soul does not work together, so it leads to suicides, insomnia, excessive sleeping, fatique, aches, pains and they become weak.

I don’t believe that tablets advised by doctors can cure depression.May be it can, but not totally. If a person is hurt from inside, if he/she would not spit out his heart, then he/she would remain depressed.

Feeling depressed in teenage  life leads to negative mind set. What happen they think is just because of them, they think they can’t make others happy. So they try to stay away from people and left alone just in one room.

In teenage life , this is a major reason for teenage suicides and health disorder . This life is very sensitive, in this a child think that→

• he/she is not a perfect child for this world
• he/she is not pretty/handsome
• people would not accept them
• others would bully them.

And many more things which pop up in the mind of teenagers . They get easily exhausted from their life because of peer pressure or parental life. Some do not get good guidance. I experienced as in my life their are so many people who are depressed. I feel sad but I do not loose hope n try to make them happy so that they can get out of this bullshit.

Children should realize that life is short, but its upto you wether to make it enjoyable with a smile or get depressed which would leads to nothing. Everybody have some or the other problem in life.

Life itself is a challenge thrown on us , so you should be bold enough to face the life and say it,

” you bloody dumb, I can beat your every challenge which you will give me, Don’t be oversmart and stay away      ”

Live your life teens, what others say that really dosen’t matter, because if you are good God will accept you and no one is perfect in this world, because imperfect itself says” I M PERFECT ” .

You are not a property to someone so they don’t have any right to accept you or not.

Children would learn to meditate, feel good , cheerup. Parents should give some time to their children so that they would feel free from their burden which is killing them.

If a person is depressed, he /she would go out for just feeling good , breathing fresh air, see the world nature birds flying. 

People around them should make them happy and make them realize that they are proud of them as a good human being, encourage them, accept the way they are.

LIFE IS SO BEAUTIFUL, ALL TEENS JUST HAVE TO RESPECT YOURSELF AND LIVE FOR YOURSELF. STAY BLESSED AND STOP THIS DISEASE.