depression : harmful than cancer

Posted by vaibhav salonia
July 19, 2017

Self-Published

Depression is the word which most of us know only as a WORD and it is more hard to see some people uttring it as DIMAAG ki KHRAABi YA PAGAL PUN  so this is  article is for those who think the same as  mentioned latter

SO Depression is a disease i think most of you will ready to accept at the end of the article and it can  kill some one more painfully than the KING of diseaseS CANCER. So like any other disease it has the symptoms to like:

Behaviour

  • not going out anymore

 

  • not getting things done at work/school
  • withdrawing from close family and friends
  • relying on alcohol and sedatives
  • not doing usual enjoyable activities
  • unable to concentrate

Feelings

 

  • overwhelmed
  • guilty
  • irritable
  • frustrated
  • lacking in confidence
  • unhappy
  • indecisive
  • disappointed
  • miserable
  • sad

Thoughts

  • ‘I’m a failure.’
  • ‘It’s my fault.’
  • ‘Nothing good ever happens to me.’
  • ‘I’m worthless.’
  • ‘Life’s not worth living.’
  • ‘People would be better off without me.’

Physical

  • tired all the time
  • sick and run down
  • headaches and muscle pains
  • churning gut
  • sleep problems
  • loss or change of appetite
  • significant weight loss or gain

if any one find these symptoms in oneself or others donot take it lightly because it is as harmful as any other disease and need to disccused openly. The checklist won’t provide a diagnosis – for that you’ll need to see a health professional – but it can help to guide you and provide a better understanding of how you’re feeling . it killed many and next can be some one near you so

 

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