1.Calms your mind
The vibrations that are produced during the chanting of gayatri mantra produces many relaxing hormones that helps you to calm your body and mind. It’s advisable to chant gayatri mantra thrice a day regularly to actually gain the benefits out of it.
2. Improves your breathing
chanting Gayatri mantra with deep breathes strengthen your lungs and enables it to function better.
3. Strengthens immunity
The pressure on tongue, lips, vocal cord, palate and the connecting regions in the brain generated by the continous chanting of gayatri mantra creates vibrations in and around your head. These vibrations stimulate the hypothalamus which is gland that is responsible in strengthening our immunity. Research says that it is also responsible for the release of many happier hormones and therefore the more you chant gayatri mantra the more happier you are.
4.Improves concentration and memory
A study which was published in an international journal showed that vibrations that are produced during the chanting of gayatri mantra will activate the three chakras present on your face, head and improves concentration and memory.
There are other benefits in chanting gayatri mantra like keeps your depression at bay, reduces asthma, produces glowing skin, reduces stress and many more.