Creatine is commonly used as a supplement by the bodybuilders and those who desire to stay fit. Its advantages are quite many and impressive and even if you aren’t interested in building muscles, you may end up trying it. The main benefits of creatine are;
Increases muscle size and strength
Improvement in brain function
Improves sprint performance
Enhances recovery
Enables an individual to carry out more reps
A study by the University of Queensland showed that powerlifters were using creatine were able to gain six pounds more within four weeks than those individuals who were not using it.
How does Creatine Work?
Creatine is a protein-like compound necessary for phosphocreatine production. This phosphocreatine leads the high-energy phosphate molecules to the muscles where they are used for the creation of readily-used energy.
However, creatine users and some studies are raising eyebrows over creatine and its role in increasing dihydrotestosterone levels (DHT), a by-product of testosterone that causes hair loss.
Creatine & Hair Loss – What’s the Link?
The prevailing details indicate that creatine may cause hair loss, due to the fact that DHT, which plays a major role in male pattern baldness is stimulated. Male pattern baldness is not a new disorder, but rather currently hiking than expected.
The science between creatine and hair loss remains that 5-alpha reductase enzyme causes the body to convert testosterone into DHT, something that is believed to lead to hair loss.
In this case, the large amounts of androgenic hormones absorbed into the body causes male pattern hair loss to progress faster than expected.
However, there are no scientific studies that show that creatine can lead to hair loss.
How to handle hair loss caused by creatine
Since some may believe that creatine is the actual cause of their hair loss, this might be due to the genes that combine with the creatine action to cause hair loss. Those in this category may attain hair loss treatment in India after consulting a doctor. With this, the doctor will take tests and diagnose the actual cause of hair loss.
Natural remedies to reduce hair loss caused by excess levels of DHT include Saw Palmetto, an extract that comes from a fruit. This is a 5 alpha-reductase inhibitor that stops testosterone and 5 alpha reductase enzyme from combing to form DHT.
Those who work out and desire to build muscles, they can opt for other kinds of supplements that do not stimulate the production of DHT levels.
A hair transplant for baldness
In the case of baldness, a hair transplant in India is a permanent solution to hair loss or baldness that has occurred over a period of time. Depending on your level of hair loss, the surgeon will extract hair follicles from one region of the scalp, most commonly from the back of the head and implant it in the bald region to restore your hair.