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Life-giving lessons of Ayurveda.


Most of the people abide by a lot of health problems. And it is not always possible that one may find an out to a particular health condition in a short span of time. This was the exact sort of condition that I had been living through when I had been in a crisis situation with my hand. An accident had made quite a lot of bad health conditions where I wanted a complete revival system for my body.  That is when I thought of all possible ways through which I could feel better and the one that I ended up in was Ayurveda. There was some sort of magnificent power that had come up in my mind soul and body where I had the zest to relax my body so that I could get back, out of misery.  A Kerala Ayurveda package was booked where I had been suggested with certain treatments after consulting the doctors. And slowly I got moving where I got to Aura spa at Munnar for the treatment. On reaching the destination I had been received and taken to the room where I would be residing for the three days of my treatment.

The pressure that the body had been experiencing was what I had to get rid of. Th bed rest after the surgeries had been helpful until now and it was time that I follow the treatments that had been suggested by the doctor. The doctor had provided a detailed report which had been given to the doctor in the ayurvedic center. They provided me with a report in which they had provided the sessions for my treatment and when I will be able to get it done on a timely basis with the help of the masseurs. I was asked to take enough of walks when not having a message as it was time that I get rid of the bed and the chairs for more rest and instead begin walking.  In some time I was provided with the first treatment which was Pizhichil. It was a treatment that I had been asked to do for all the three days. There were two masseurs who had been massaging my body as the oil kept falling concentratively. It had been feeling good where I had been told that I will be able to feel the goodness of getting up. For around 45 minutes the massage when on. After some time I had been asked to let the oil on my body for some time.

I took a walk along the premises of the center where I was being provided with a person asking me to spread out as I walk. The long walk had been very refreshing especially through the nature walkway that was at Munnar. The center had been good in the fact that the place had been designed with recreational facilities. It was very refreshing that I preferred spending more time outside rather than spending it in the room in front of the television. The lunch was served to me where everything seemed fresh. It wasn’t heavy but seemed to fill me. By evening it was time that I take the next treatment which was Kizhi. This treatment was prescribed to me were in the main intention was that I get rid of the muscle and joint pain that I had been experiencing. A light body massage was provided after which large Kizhi with herbal powder was put on to the body concentratively. A massuer had been taking all sort of care in seeing to it that the right amount of pressure is being applied to the body. in some time I got to be in a feeling where I had been getting the warmth that the body had been receiving from the Kizhi. It was soothing wherein I had been experiencing the good feeling of the treatment there itself. And then it was time that I take some extra effort in walking again where this time I had been feeling the peace that the body had been experiencing through the treatment I had done for the day.

Before dinner, I was asked to take a session of steam which helped me to get rid of the oil that had been on the body. Each time, the body had been experiencing something or the other that it had been making me feel quite rejuvenated. By night I had been feeling a lot better. They served dinner to me where the food had been a lot more of amazing vegetarian platter which I had never had before. in the morning came the yoga instructor who had been provided with the job of taking care that I become flexible. Quite a lot of stretching exercises was what I had been following. It felt like I had been attending the gym warm-up session after almost a year.

For all the three days the routine went on where the ayurvedic center had been good in making sure that I feel not at any difficulty. This was indeed an amazing time where I had been feeling a lot better with both the treatment as well as with the surroundings where I had been feeling more at home at the center. Three days had made me stern while I had been feeling the lost strength. I was provided with the medicated herbal oil that had been used for the massage so that I can use it on a regular basis until I was completely fine. A particular form of lifestyle had hence been adapted from the center where I knew that only wellness could be imparted to the body for the life thereafter. I had given it my best in changing a lot of habits that had a very bad impact on my body until the accident. I thanked the Ayurvedic center in Kerala for all the facilities they had provided with care that I had never taken for myself. Ayurveda hence became a part of my life due to the changes are undertaken.

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