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5 Reasons That Prove Travelling Is One Of The Best Investments To Make

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Busy with the humdrum in our lives, people often find it hard to make time to travel in their lives. People are engrossed in their careers and think that they can make ample time to travel once they retire or have enough money to not worry about it.

Considering that they might not have enough energy after retirement, these people stay within their comfort zones and miss out on all the benefits of travelling to new and unexplored destinations. One of the best ways to create a great Travel Experience a bucket list of all the places that you might want to see before you drift off into nothingness. This way you will have a reason to leave your own city and rack up some miles on your sheet.

There are many benefits of travelling, whether you are going on a solo trip or going with your partner. If it is the latter, you are always on the lookout for romantic things to do in any destination but if it is the former, you want something that will help you grow as a person.

To ensure that you are pushed over the edge into the depths of travelling, we have compiled a list of all the benefits that you can avail by exploring new lands.

1. Break The Language Barrier

Every time you visit a new place, you learn a lot about the native language of the place. This is a great way of learning about new cultures, phrases and slang. When you bring exotic phrases into the mix of a conversation back in your hometown, you can spice things up and break the mundane routine that you might have set yourself into.

This will also help when you are talking to someone from a land that you might have visited before. It will help tourists be more comfortable with you when they relate to your way of talking. For instance, if you are someone from North India, travelling just within your own country can help you explore a lot more.

You can travel to the southern part of India and see how different things are down there. You can learn a lot with amazing travel experience and understand how cities are much more than technology and traffic jams.

2. Disconnect From Stress

With all the hustle in our lives, we are often surrounded by stressful things. Many people live with a great deal of frustration in their lives. If you begin travelling, you will realise that it is a great stress-buster. The main reason why stress seems to disappear is that we disconnect from our life back home when we travel to new places.

Now, this travelling should not include corporate events since you will be worrying about your work over there. Travel to the beach or to the mountains where you can enjoy the serenity of nature. Disconnect your cell phone so that you are not disturbed by calls from your work when you are on vacation.

A still from Queen, a Hindi movie where a woman travels solo on her honeymoon trip, and has a life-changing experience.

3. Cultural Understanding

When you travel to a foreign place, try staying with the locals instead of a hotel. Have a home-cooked meal rather than eating in a restaurant. Connect with the locals so that you get to know about their culture and can broaden your cultural horizons. When you begin to see the world from a new perspective, you begin to empathise with other human beings as well.

This makes you more likeable as a person and you set yourself on a path that is better accepted by society. “The world is a book and those who do not travel read only a page,” said Saint Augustine. These words are golden to make sure that you travel the world and experience all the unique things that each place has to offer.

It shows how different we are even though we all belong to the same species. Little diversions in history can cause a lot of changes.

4. Create Everlasting Memories

No vacation is complete without a ton of pictures that capture our travel experience. “It is not the destination where you end up but the mishaps and memories you create along the way,” said Penelope Riley. Even if you are not taking pictures, you are collecting memories that will last a lifetime and these will be the experiences that you will recount when you are nostalgic.

You will tell the tales of your travel to your children and grandchildren and the legacy of travelling will continue on with them.

5. You Learn More About Yourself

This is by far, the most important thing that you learn from travelling. Every trip is a chance to get to know yourself better without the influence of your friends and family. The only one that you have on a solo trip is your own self, you begin to get more confident and trust yourself more with each trip.

When you travel to new places, you often get stuck in situations where you have to rely only on yourself. This could be something as simple as learning new things about your body like new allergies or knowing how to get out of a fix when you are involved in an adventure sport.

With each new trip, you will learn more about your body and you will be better prepared for the next trip. If you learn on a trip that you are allergic to something, you will have to carry proper medication from the next time in order to avoid getting sick. You can also learn which foods suit you and which do not.

Overall, travelling is a whole lesson in itself; one that you have to go through multiple times and still not be learned enough. When you travel in life, you grow as a person and the people around you will recognise that growth.

Featured image for representative purpose only. Featured image source: bruce mars/Pexels.
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An ambassador and trained facilitator under Eco Femme (a social enterprise working towards menstrual health in south India), Sanjina is also an active member of the MHM Collective- India and Menstrual Health Alliance- India. She has conducted Menstrual Health sessions in multiple government schools adopted by Rotary District 3240 as part of their WinS project in rural Bengal. She has also delivered training of trainers on SRHR, gender, sexuality and Menstruation for Tomorrow’s Foundation, Vikramshila Education Resource Society, Nirdhan trust and Micro Finance, Tollygunj Women In Need, Paint It Red in Kolkata.

Now as an MH Fellow with YKA, she’s expanding her impressive scope of work further by launching a campaign to facilitate the process of ensuring better menstrual health and SRH services for women residing in correctional homes in West Bengal. The campaign will entail an independent study to take stalk of the present conditions of MHM in correctional homes across the state and use its findings to build public support and political will to take the necessary action.

Saurabh has been associated with YKA as a user and has consistently been writing on the issue MHM and its intersectionality with other issues in the society. Now as an MHM Fellow with YKA, he’s launched the Right to Period campaign, which aims to ensure proper execution of MHM guidelines in Delhi’s schools.

The long-term aim of the campaign is to develop an open culture where menstruation is not treated as a taboo. The campaign also seeks to hold the schools accountable for their responsibilities as an important component in the implementation of MHM policies by making adequate sanitation infrastructure and knowledge of MHM available in school premises.

Read more about his campaign.

Harshita is a psychologist and works to support people with mental health issues, particularly adolescents who are survivors of violence. Associated with the Azadi Foundation in UP, Harshita became an MHM Fellow with YKA, with the aim of promoting better menstrual health.

Her campaign #MeriMarzi aims to promote menstrual health and wellness, hygiene and facilities for female sex workers in UP. She says, “Knowledge about natural body processes is a very basic human right. And for individuals whose occupation is providing sexual services, it becomes even more important.”

Meri Marzi aims to ensure sensitised, non-discriminatory health workers for the needs of female sex workers in the Suraksha Clinics under the UPSACS (Uttar Pradesh State AIDS Control Society) program by creating more dialogues and garnering public support for the cause of sex workers’ menstrual rights. The campaign will also ensure interventions with sex workers to clear misconceptions around overall hygiene management to ensure that results flow both ways.

Read more about her campaign.

MH Fellow Sabna comes with significant experience working with a range of development issues. A co-founder of Project Sakhi Saheli, which aims to combat period poverty and break menstrual taboos, Sabna has, in the past, worked on the issue of menstruation in urban slums of Delhi with women and adolescent girls. She and her team also released MenstraBook, with menstrastories and organised Menstra Tlk in the Delhi School of Social Work to create more conversations on menstruation.

With YKA MHM Fellow Vineet, Sabna launched Menstratalk, a campaign that aims to put an end to period poverty and smash menstrual taboos in society. As a start, the campaign aims to begin conversations on menstrual health with five hundred adolescents and youth in Delhi through offline platforms, and through this community mobilise support to create Period Friendly Institutions out of educational institutes in the city.

Read more about her campaign. 

A student from Delhi School of Social work, Vineet is a part of Project Sakhi Saheli, an initiative by the students of Delhi school of Social Work to create awareness on Menstrual Health and combat Period Poverty. Along with MHM Action Fellow Sabna, Vineet launched Menstratalk, a campaign that aims to put an end to period poverty and smash menstrual taboos in society.

As a start, the campaign aims to begin conversations on menstrual health with five hundred adolescents and youth in Delhi through offline platforms, and through this community mobilise support to create Period Friendly Institutions out of educational institutes in the city.

Find out more about the campaign here.

A native of Bhagalpur district – Bihar, Shalini Jha believes in equal rights for all genders and wants to work for a gender-equal and just society. In the past she’s had a year-long association as a community leader with Haiyya: Organise for Action’s Health Over Stigma campaign. She’s pursuing a Master’s in Literature with Ambedkar University, Delhi and as an MHM Fellow with YKA, recently launched ‘Project अल्हड़ (Alharh)’.

She says, “Bihar is ranked the lowest in India’s SDG Index 2019 for India. Hygienic and comfortable menstruation is a basic human right and sustainable development cannot be ensured if menstruators are deprived of their basic rights.” Project अल्हड़ (Alharh) aims to create a robust sensitised community in Bhagalpur to collectively spread awareness, break the taboo, debunk myths and initiate fearless conversations around menstruation. The campaign aims to reach at least 6000 adolescent girls from government and private schools in Baghalpur district in 2020.

Read more about the campaign here.

A psychologist and co-founder of a mental health NGO called Customize Cognition, Ritika forayed into the space of menstrual health and hygiene, sexual and reproductive healthcare and rights and gender equality as an MHM Fellow with YKA. She says, “The experience of working on MHM/SRHR and gender equality has been an enriching and eye-opening experience. I have learned what’s beneath the surface of the issue, be it awareness, lack of resources or disregard for trans men, who also menstruate.”

The Transmen-ses campaign aims to tackle the issue of silence and disregard for trans men’s menstruation needs, by mobilising gender sensitive health professionals and gender neutral restrooms in Lucknow.

Read more about the campaign here.

A Computer Science engineer by education, Nitisha started her career in the corporate sector, before realising she wanted to work in the development and social justice space. Since then, she has worked with Teach For India and Care India and is from the founding batch of Indian School of Development Management (ISDM), a one of its kind organisation creating leaders for the development sector through its experiential learning post graduate program.

As a Youth Ki Awaaz Menstrual Health Fellow, Nitisha has started Let’s Talk Period, a campaign to mobilise young people to switch to sustainable period products. She says, “80 lakh women in Delhi use non-biodegradable sanitary products, generate 3000 tonnes of menstrual waste, that takes 500-800 years to decompose; which in turn contributes to the health issues of all menstruators, increased burden of waste management on the city and harmful living environment for all citizens.

Let’s Talk Period aims to change this by

Find out more about her campaign here.

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A former Assistant Secretary with the Ministry of Women and Child Development in West Bengal for three months, Lakshmi Bhavya has been championing the cause of menstrual hygiene in her district. By associating herself with the Lalana Campaign, a holistic menstrual hygiene awareness campaign which is conducted by the Anahat NGO, Lakshmi has been slowly breaking taboos when it comes to periods and menstrual hygiene.

A Gender Rights Activist working with the tribal and marginalized communities in india, Srilekha is a PhD scholar working on understanding body and sexuality among tribal girls, to fill the gaps in research around indigenous women and their stories. Srilekha has worked extensively at the grassroots level with community based organisations, through several advocacy initiatives around Gender, Mental Health, Menstrual Hygiene and Sexual and Reproductive Health Rights (SRHR) for the indigenous in Jharkhand, over the last 6 years.

Srilekha has also contributed to sustainable livelihood projects and legal aid programs for survivors of sex trafficking. She has been conducting research based programs on maternal health, mental health, gender based violence, sex and sexuality. Her interest lies in conducting workshops for young people on life skills, feminism, gender and sexuality, trauma, resilience and interpersonal relationships.

A Guwahati-based college student pursuing her Masters in Tata Institute of Social Sciences, Bidisha started the #BleedwithDignity campaign on the technology platform, demanding that the Government of Assam install
biodegradable sanitary pad vending machines in all government schools across the state. Her petition on has already gathered support from over 90000 people and continues to grow.

Bidisha was selected in’s flagship program ‘She Creates Change’ having run successful online advocacy
campaigns, which were widely recognised. Through the #BleedwithDignity campaign; she organised and celebrated World Menstrual Hygiene Day, 2019 in Guwahati, Assam by hosting a wall mural by collaborating with local organisations. The initiative was widely covered by national and local media, and the mural was later inaugurated by the event’s chief guest Commissioner of Guwahati Municipal Corporation (GMC) Debeswar Malakar, IAS.

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