Sometimes, political unrest can create challenges to our mental health. But there are ways to handle the situation. In the wake of recent violence in Delhi, here are some tips for everyone to take care of their mental health during this time of distress:
You’re Wonderful Project is an NGO working in the field of mental health awareness and accessibility. We are based in Delhi-NCR, and we help to raise awareness regarding mental health issues, disorders, encouraging dialogue around the notion of Mental health. We work with school students, college students and youth in general.