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Quick Byte: 5 Things To Follow When You’re In Home Quarantine

woman with a mask

Representational image.

If you’re in home quarantine then here are some guidelines that you should follow:

1. Stay In A Separate Room

Stay in a well-ventilated separate single room, preferably with an attached toilet. If another member of the family stays in the same room, he/she should maintain a distance of at least 1 meter between the two.

2. No Movement

It would be best if you restricted movement within the house. Should not attend social or religious gathering e.g., wedding condolences, etc.

3. Wash Those Hands

Wash your hands thoroughly with soap and water, or you can use alcohol-based hand sanitizer.

Image used for representative purpose only.

4. Don’t Share Household Items

You should avoid sharing household items e.g., dishes, drinking glasses, cups, eating utensils, towels, or other items with other people at home.

5. Check Body Temperature Twice A Day

You should check your body temperature using a thermometer twice a day.

If symptoms like cough, fever, and difficulty in breathing appear, you should immediately inform the nearest health centre.

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