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Turning 20? You’ve Got To Know These 7 Things Before You Do!

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Growing is not about getting too older, it is all about knowing better.

For me, ages are just numbers that cannot decide one’s ability and future, I hope you guys treating them the same. Especially to Indian parents, ages matter the most. There is no wrong in them saying that so. They have a well-prepared timeline for all. Like time to getting into college, getting into office, time to getting married. Urgh. Besides that, society will treat us a sin if we don’t get a job right after college.

It is completely lame to blame parents first of all. Because society made some dumb rules and hence, we are ongoing with it. As of being in this lame society for about 19 years, one thing hit me so hard is society is shutting the society’s mouth is the hardest task ever a man can do. I came up with seven things that you have to know before twenty.

Consistency Is The Tool For Success

Yes, As my older post consistency (take care) says takes a strong portion about consistency. Most of the legends said that their key to success as consistency and hard work. Hard work is all about consistency whereas success is all about hard work. Everything is proportional to each other. Success is not something you can go and get from the store. It is something you have to achieve through the formula called “Co-Ha” that is Consistency + Hard work. If you are really passionate about something, then please go ahead with the consistent flow because things take time.

 Exercise Is The Kickstarter To Your Life Engine

I had no clue about doing the exercise the entire day until I became obese. Yes, during quarantine, life is all about binge eating and binge-watching. And so, came about in bodyfat. I am against body disgracing yet that overweight made me super lazy than any time in recent memory, I did not feel as dynamic as I usually feel. The exercise became my self-disciplinary practice day by day. My day is amazing even if I just complete my simple basic stretches. Subsequently, I feel extremely productive and appreciative of my work. These days, I feel vulnerable and apathetic once I skip my morning stretch. Being a human, our brain definitely needs a starting booster to the work progress. So, use exercise or stretches as a tool to kick start.

My day is amazing even if I just complete my simple basic stretches. Representational image. Source: Wokandapix via Pixabay

Family > Friends

This does not imply that I’m against companionships. I do, you do and we as a whole have companions. However, a few things hit so hard when you realise families are a higher priority than companions. It doesn’t mean you need to be away from companions for life progress. We can make companions in schools and universities, yet very after that, we don’t really get along. All of them will come to you once for their requirements and leave you feeling isolated after that.

Everything Is Temporary

Even this is so critical to know before 20 since this will be a very decided solution for our instinct, happenings, and things that occurred previously. There isn’t anything more to state about this through words. You can encounter this just through the activities you do. In the event that chimes exacerbate for you, don’t stress, simply recite “everything occurs on purpose”.

Silence Is The Best Weapon To Use, And Not Belligerence

Being silent is not appropriate for all situations I know, but you have to speak in consequences. The foremost thing you have to decide is whether you have that capacity to decide what is right and wrong then you can make this too. Arguing with zero value matter gives nothing to you. So, silence can be the best in the worst zero-valued situation. Decide and take actions.

Money Is More Important

People around you hover according to your economic status.  Yet, it is totally uncalled for, I know. Yet, we can’t do anything and can’t deal with those unmanageable groups. Yet, the thing we can do is bring in cash for ourselves. Not for status and public activity. Being thoughtful and adorable will be simply the things we can take until the ground state. A few people know the qualities simply by the circumstance happening and some by mere expressions. Try not to pass judgment on anybody by their pocket cash given by their folks.

Small Things Value The Most

Truly. Little things make up for enormous things. Sharing and caring for huge things don’t value most until or unless you forget to care about your little achievements. When you have the propensity to share and mind the little things occurring in your life, try not to rely upon others to spur and energize your things. You are the greatest support system for yourself. A self-support system is the greatest achievement one can earn from life.

Besides, some things are not acceptable until or unless you experience them in your life. Those are the top sevens before twenty things. Hope you guys enjoyed reading them.

Featured image is for representational purposes only.
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An ambassador and trained facilitator under Eco Femme (a social enterprise working towards menstrual health in south India), Sanjina is also an active member of the MHM Collective- India and Menstrual Health Alliance- India. She has conducted Menstrual Health sessions in multiple government schools adopted by Rotary District 3240 as part of their WinS project in rural Bengal. She has also delivered training of trainers on SRHR, gender, sexuality and Menstruation for Tomorrow’s Foundation, Vikramshila Education Resource Society, Nirdhan trust and Micro Finance, Tollygunj Women In Need, Paint It Red in Kolkata.

Now as an MH Fellow with YKA, she’s expanding her impressive scope of work further by launching a campaign to facilitate the process of ensuring better menstrual health and SRH services for women residing in correctional homes in West Bengal. The campaign will entail an independent study to take stalk of the present conditions of MHM in correctional homes across the state and use its findings to build public support and political will to take the necessary action.

Saurabh has been associated with YKA as a user and has consistently been writing on the issue MHM and its intersectionality with other issues in the society. Now as an MHM Fellow with YKA, he’s launched the Right to Period campaign, which aims to ensure proper execution of MHM guidelines in Delhi’s schools.

The long-term aim of the campaign is to develop an open culture where menstruation is not treated as a taboo. The campaign also seeks to hold the schools accountable for their responsibilities as an important component in the implementation of MHM policies by making adequate sanitation infrastructure and knowledge of MHM available in school premises.

Read more about his campaign.

Harshita is a psychologist and works to support people with mental health issues, particularly adolescents who are survivors of violence. Associated with the Azadi Foundation in UP, Harshita became an MHM Fellow with YKA, with the aim of promoting better menstrual health.

Her campaign #MeriMarzi aims to promote menstrual health and wellness, hygiene and facilities for female sex workers in UP. She says, “Knowledge about natural body processes is a very basic human right. And for individuals whose occupation is providing sexual services, it becomes even more important.”

Meri Marzi aims to ensure sensitised, non-discriminatory health workers for the needs of female sex workers in the Suraksha Clinics under the UPSACS (Uttar Pradesh State AIDS Control Society) program by creating more dialogues and garnering public support for the cause of sex workers’ menstrual rights. The campaign will also ensure interventions with sex workers to clear misconceptions around overall hygiene management to ensure that results flow both ways.

Read more about her campaign.

MH Fellow Sabna comes with significant experience working with a range of development issues. A co-founder of Project Sakhi Saheli, which aims to combat period poverty and break menstrual taboos, Sabna has, in the past, worked on the issue of menstruation in urban slums of Delhi with women and adolescent girls. She and her team also released MenstraBook, with menstrastories and organised Menstra Tlk in the Delhi School of Social Work to create more conversations on menstruation.

With YKA MHM Fellow Vineet, Sabna launched Menstratalk, a campaign that aims to put an end to period poverty and smash menstrual taboos in society. As a start, the campaign aims to begin conversations on menstrual health with five hundred adolescents and youth in Delhi through offline platforms, and through this community mobilise support to create Period Friendly Institutions out of educational institutes in the city.

Read more about her campaign. 

A student from Delhi School of Social work, Vineet is a part of Project Sakhi Saheli, an initiative by the students of Delhi school of Social Work to create awareness on Menstrual Health and combat Period Poverty. Along with MHM Action Fellow Sabna, Vineet launched Menstratalk, a campaign that aims to put an end to period poverty and smash menstrual taboos in society.

As a start, the campaign aims to begin conversations on menstrual health with five hundred adolescents and youth in Delhi through offline platforms, and through this community mobilise support to create Period Friendly Institutions out of educational institutes in the city.

Find out more about the campaign here.

A native of Bhagalpur district – Bihar, Shalini Jha believes in equal rights for all genders and wants to work for a gender-equal and just society. In the past she’s had a year-long association as a community leader with Haiyya: Organise for Action’s Health Over Stigma campaign. She’s pursuing a Master’s in Literature with Ambedkar University, Delhi and as an MHM Fellow with YKA, recently launched ‘Project अल्हड़ (Alharh)’.

She says, “Bihar is ranked the lowest in India’s SDG Index 2019 for India. Hygienic and comfortable menstruation is a basic human right and sustainable development cannot be ensured if menstruators are deprived of their basic rights.” Project अल्हड़ (Alharh) aims to create a robust sensitised community in Bhagalpur to collectively spread awareness, break the taboo, debunk myths and initiate fearless conversations around menstruation. The campaign aims to reach at least 6000 adolescent girls from government and private schools in Baghalpur district in 2020.

Read more about the campaign here.

A psychologist and co-founder of a mental health NGO called Customize Cognition, Ritika forayed into the space of menstrual health and hygiene, sexual and reproductive healthcare and rights and gender equality as an MHM Fellow with YKA. She says, “The experience of working on MHM/SRHR and gender equality has been an enriching and eye-opening experience. I have learned what’s beneath the surface of the issue, be it awareness, lack of resources or disregard for trans men, who also menstruate.”

The Transmen-ses campaign aims to tackle the issue of silence and disregard for trans men’s menstruation needs, by mobilising gender sensitive health professionals and gender neutral restrooms in Lucknow.

Read more about the campaign here.

A Computer Science engineer by education, Nitisha started her career in the corporate sector, before realising she wanted to work in the development and social justice space. Since then, she has worked with Teach For India and Care India and is from the founding batch of Indian School of Development Management (ISDM), a one of its kind organisation creating leaders for the development sector through its experiential learning post graduate program.

As a Youth Ki Awaaz Menstrual Health Fellow, Nitisha has started Let’s Talk Period, a campaign to mobilise young people to switch to sustainable period products. She says, “80 lakh women in Delhi use non-biodegradable sanitary products, generate 3000 tonnes of menstrual waste, that takes 500-800 years to decompose; which in turn contributes to the health issues of all menstruators, increased burden of waste management on the city and harmful living environment for all citizens.

Let’s Talk Period aims to change this by

Find out more about her campaign here.

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A former Assistant Secretary with the Ministry of Women and Child Development in West Bengal for three months, Lakshmi Bhavya has been championing the cause of menstrual hygiene in her district. By associating herself with the Lalana Campaign, a holistic menstrual hygiene awareness campaign which is conducted by the Anahat NGO, Lakshmi has been slowly breaking taboos when it comes to periods and menstrual hygiene.

A Gender Rights Activist working with the tribal and marginalized communities in india, Srilekha is a PhD scholar working on understanding body and sexuality among tribal girls, to fill the gaps in research around indigenous women and their stories. Srilekha has worked extensively at the grassroots level with community based organisations, through several advocacy initiatives around Gender, Mental Health, Menstrual Hygiene and Sexual and Reproductive Health Rights (SRHR) for the indigenous in Jharkhand, over the last 6 years.

Srilekha has also contributed to sustainable livelihood projects and legal aid programs for survivors of sex trafficking. She has been conducting research based programs on maternal health, mental health, gender based violence, sex and sexuality. Her interest lies in conducting workshops for young people on life skills, feminism, gender and sexuality, trauma, resilience and interpersonal relationships.

A Guwahati-based college student pursuing her Masters in Tata Institute of Social Sciences, Bidisha started the #BleedwithDignity campaign on the technology platform, demanding that the Government of Assam install
biodegradable sanitary pad vending machines in all government schools across the state. Her petition on has already gathered support from over 90000 people and continues to grow.

Bidisha was selected in’s flagship program ‘She Creates Change’ having run successful online advocacy
campaigns, which were widely recognised. Through the #BleedwithDignity campaign; she organised and celebrated World Menstrual Hygiene Day, 2019 in Guwahati, Assam by hosting a wall mural by collaborating with local organisations. The initiative was widely covered by national and local media, and the mural was later inaugurated by the event’s chief guest Commissioner of Guwahati Municipal Corporation (GMC) Debeswar Malakar, IAS.

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