This post has been self-published on Youth Ki Awaaz by Swagata Chakraborty. Just like them, anyone can publish on Youth Ki Awaaz.

Which College To Apply In, What Majors To Pick: Decisions That Haunt College Life

“Growing up”, as fun and exciting as it sounds, also means navigating through many ups and downs of life. It is the phase of your life in which you are moving out of the protective shield of your parents and onto a journey of your own to find your way into the world that awaits a whole lot of experiences. Being prepared always helps you learn to enjoy every experience that comes your way.

The first vital step towards the world of growing up is entering college life. But there are a lot of behind-the-scene events that go on before your actual journey starts. Similarly, you need to do a lot of research before you finally zero in on one college that will shape the rest of your journey.

Students often find the decision-making process associated with this phase cluttered. The most predominant questions students ask are: what major to pick, which college to apply for and which country/region to study in? Financial mentoring plays a crucial role as the lack of finances can be a driving factor in your selection of colleges. Moreover, the fear of leaving your city and home behind to attend college is another concern that comes along with this phase. For most of us, college life is the first time we actually come out of our cocoons and meet many new faces. We realise that everything altogether can get really overwhelming.

Going away from your family is a major change in itself that can affect your mental and physical health. Missing your friends and family back home can get really upsetting. On some days, you might not feel like getting out of bed or walking up to the classroom. Through such times, you should prioritise self-care: ensuring a healthy and positive mind and body is really important to your well-being. Take care of yourself, get yourself back into a routine, and make sure to eat and sleep in a timely manner. Take up activities that cheer you up and help you stay motivated.

College life is incomplete without the mention of friends. Make meaningful friendships that can help you thoughtfully navigate through this crucial phase of your life. A major aspect of our lives during this phase is the relationships we build. It is an inseparable part and parcel of this phase of our life. Managing relationships as young adults can make us more equipped in dealing with our set of complications. This is applicable particularly at a young age when we may not be accustomed to thinking rationally and may very well end up doing things we regret later.

But one learns from their mistakes, right? And certainly, breakups are a part and parcel of dating someone with whom a relationship is not quite working out. Many struggle to express their feelings and find it difficult to cope with their emotions. Heartbreaks can lead young minds to undergo mental health issues and paint their view of the world in a particular way. This can raise a lot of doubts and questions regarding your feelings of personal life, but we want to let you know that asking for help is a sign of strength. You are not alone through this and once you figure a constructive way out of this, it will only help you make better sense of all that has transpired.

“The best way out is always through.” — Robert Frost

Problems aren’t always a burden. You just need to find your way through it. So, how can we help? We at Project LaunchPad help you in shaping the way that leads to a better future.

“It’s time we focus on the holistic development of our youth and institute a structure that helps them navigate the most definitive years of their lives. Our demographic dividend is directly dependent on their growth and by cumulating our efforts, we hope to elevate our capabilities as a society,” says Nishigandha, Founder of Project LaunchPad. This quest to provide a safe and secure platform for students led to the birth of Project LaunchPad. As the name suggests, we build a foundation for students on which they can rely and help them prepare to launch off to a brighter future.

We have experts who can guide you through counselling with your college selection, scholarship programmes and majors to analyse where your inclination lies. We understand that traditional education doesn’t quite offer education on important topics such as becoming financially independent and developing emotional intelligence. So we provide a platform for you to learn these life skills, which, when coupled with technical skills, will make you not only a superstar at work but also in your personal life.

Sounds exciting, doesn’t it? To gain access to free content on managing your life better, follow us on Instagram @project_launchpad and email us at to book a free consultation now.

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An ambassador and trained facilitator under Eco Femme (a social enterprise working towards menstrual health in south India), Sanjina is also an active member of the MHM Collective- India and Menstrual Health Alliance- India. She has conducted Menstrual Health sessions in multiple government schools adopted by Rotary District 3240 as part of their WinS project in rural Bengal. She has also delivered training of trainers on SRHR, gender, sexuality and Menstruation for Tomorrow’s Foundation, Vikramshila Education Resource Society, Nirdhan trust and Micro Finance, Tollygunj Women In Need, Paint It Red in Kolkata.

Now as an MH Fellow with YKA, she’s expanding her impressive scope of work further by launching a campaign to facilitate the process of ensuring better menstrual health and SRH services for women residing in correctional homes in West Bengal. The campaign will entail an independent study to take stalk of the present conditions of MHM in correctional homes across the state and use its findings to build public support and political will to take the necessary action.

Saurabh has been associated with YKA as a user and has consistently been writing on the issue MHM and its intersectionality with other issues in the society. Now as an MHM Fellow with YKA, he’s launched the Right to Period campaign, which aims to ensure proper execution of MHM guidelines in Delhi’s schools.

The long-term aim of the campaign is to develop an open culture where menstruation is not treated as a taboo. The campaign also seeks to hold the schools accountable for their responsibilities as an important component in the implementation of MHM policies by making adequate sanitation infrastructure and knowledge of MHM available in school premises.

Read more about his campaign.

Harshita is a psychologist and works to support people with mental health issues, particularly adolescents who are survivors of violence. Associated with the Azadi Foundation in UP, Harshita became an MHM Fellow with YKA, with the aim of promoting better menstrual health.

Her campaign #MeriMarzi aims to promote menstrual health and wellness, hygiene and facilities for female sex workers in UP. She says, “Knowledge about natural body processes is a very basic human right. And for individuals whose occupation is providing sexual services, it becomes even more important.”

Meri Marzi aims to ensure sensitised, non-discriminatory health workers for the needs of female sex workers in the Suraksha Clinics under the UPSACS (Uttar Pradesh State AIDS Control Society) program by creating more dialogues and garnering public support for the cause of sex workers’ menstrual rights. The campaign will also ensure interventions with sex workers to clear misconceptions around overall hygiene management to ensure that results flow both ways.

Read more about her campaign.

MH Fellow Sabna comes with significant experience working with a range of development issues. A co-founder of Project Sakhi Saheli, which aims to combat period poverty and break menstrual taboos, Sabna has, in the past, worked on the issue of menstruation in urban slums of Delhi with women and adolescent girls. She and her team also released MenstraBook, with menstrastories and organised Menstra Tlk in the Delhi School of Social Work to create more conversations on menstruation.

With YKA MHM Fellow Vineet, Sabna launched Menstratalk, a campaign that aims to put an end to period poverty and smash menstrual taboos in society. As a start, the campaign aims to begin conversations on menstrual health with five hundred adolescents and youth in Delhi through offline platforms, and through this community mobilise support to create Period Friendly Institutions out of educational institutes in the city.

Read more about her campaign. 

A student from Delhi School of Social work, Vineet is a part of Project Sakhi Saheli, an initiative by the students of Delhi school of Social Work to create awareness on Menstrual Health and combat Period Poverty. Along with MHM Action Fellow Sabna, Vineet launched Menstratalk, a campaign that aims to put an end to period poverty and smash menstrual taboos in society.

As a start, the campaign aims to begin conversations on menstrual health with five hundred adolescents and youth in Delhi through offline platforms, and through this community mobilise support to create Period Friendly Institutions out of educational institutes in the city.

Find out more about the campaign here.

A native of Bhagalpur district – Bihar, Shalini Jha believes in equal rights for all genders and wants to work for a gender-equal and just society. In the past she’s had a year-long association as a community leader with Haiyya: Organise for Action’s Health Over Stigma campaign. She’s pursuing a Master’s in Literature with Ambedkar University, Delhi and as an MHM Fellow with YKA, recently launched ‘Project अल्हड़ (Alharh)’.

She says, “Bihar is ranked the lowest in India’s SDG Index 2019 for India. Hygienic and comfortable menstruation is a basic human right and sustainable development cannot be ensured if menstruators are deprived of their basic rights.” Project अल्हड़ (Alharh) aims to create a robust sensitised community in Bhagalpur to collectively spread awareness, break the taboo, debunk myths and initiate fearless conversations around menstruation. The campaign aims to reach at least 6000 adolescent girls from government and private schools in Baghalpur district in 2020.

Read more about the campaign here.

A psychologist and co-founder of a mental health NGO called Customize Cognition, Ritika forayed into the space of menstrual health and hygiene, sexual and reproductive healthcare and rights and gender equality as an MHM Fellow with YKA. She says, “The experience of working on MHM/SRHR and gender equality has been an enriching and eye-opening experience. I have learned what’s beneath the surface of the issue, be it awareness, lack of resources or disregard for trans men, who also menstruate.”

The Transmen-ses campaign aims to tackle the issue of silence and disregard for trans men’s menstruation needs, by mobilising gender sensitive health professionals and gender neutral restrooms in Lucknow.

Read more about the campaign here.

A Computer Science engineer by education, Nitisha started her career in the corporate sector, before realising she wanted to work in the development and social justice space. Since then, she has worked with Teach For India and Care India and is from the founding batch of Indian School of Development Management (ISDM), a one of its kind organisation creating leaders for the development sector through its experiential learning post graduate program.

As a Youth Ki Awaaz Menstrual Health Fellow, Nitisha has started Let’s Talk Period, a campaign to mobilise young people to switch to sustainable period products. She says, “80 lakh women in Delhi use non-biodegradable sanitary products, generate 3000 tonnes of menstrual waste, that takes 500-800 years to decompose; which in turn contributes to the health issues of all menstruators, increased burden of waste management on the city and harmful living environment for all citizens.

Let’s Talk Period aims to change this by

Find out more about her campaign here.

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A former Assistant Secretary with the Ministry of Women and Child Development in West Bengal for three months, Lakshmi Bhavya has been championing the cause of menstrual hygiene in her district. By associating herself with the Lalana Campaign, a holistic menstrual hygiene awareness campaign which is conducted by the Anahat NGO, Lakshmi has been slowly breaking taboos when it comes to periods and menstrual hygiene.

A Gender Rights Activist working with the tribal and marginalized communities in india, Srilekha is a PhD scholar working on understanding body and sexuality among tribal girls, to fill the gaps in research around indigenous women and their stories. Srilekha has worked extensively at the grassroots level with community based organisations, through several advocacy initiatives around Gender, Mental Health, Menstrual Hygiene and Sexual and Reproductive Health Rights (SRHR) for the indigenous in Jharkhand, over the last 6 years.

Srilekha has also contributed to sustainable livelihood projects and legal aid programs for survivors of sex trafficking. She has been conducting research based programs on maternal health, mental health, gender based violence, sex and sexuality. Her interest lies in conducting workshops for young people on life skills, feminism, gender and sexuality, trauma, resilience and interpersonal relationships.

A Guwahati-based college student pursuing her Masters in Tata Institute of Social Sciences, Bidisha started the #BleedwithDignity campaign on the technology platform, demanding that the Government of Assam install
biodegradable sanitary pad vending machines in all government schools across the state. Her petition on has already gathered support from over 90000 people and continues to grow.

Bidisha was selected in’s flagship program ‘She Creates Change’ having run successful online advocacy
campaigns, which were widely recognised. Through the #BleedwithDignity campaign; she organised and celebrated World Menstrual Hygiene Day, 2019 in Guwahati, Assam by hosting a wall mural by collaborating with local organisations. The initiative was widely covered by national and local media, and the mural was later inaugurated by the event’s chief guest Commissioner of Guwahati Municipal Corporation (GMC) Debeswar Malakar, IAS.

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