4 January, 2024
Wondering what are the 5 best home remedies for cold? Check this web story out for more:
Drink plenty of fluids, such as water, herbal teas, and clear broths, to stay hydrated and help relieve congestion.
2. Warm Saltwater Gargle:
Gargling with warm saltwater can soothe a sore throat and reduce irritation.
Inhaling steam can ease nasal congestion. Add a few drops of eucalyptus oil to hot water and inhale the steam to help clear your nasal passages.
3. Steam Inhalation:
4. Honey and Lemon:
Mix honey and lemon in warm water or tea. Honey can help soothe a sore throat, while lemon provides vitamin C.
Additionally, ensure you get adequate rest to allow your body to recover. Sleep supports your immune system and helps fight off the cold virus.