How To Increase Memory Power In Students ?

By Ishika S.

21st August, 2023

As students we all want to increase our memory power and boost our retention capacity before exams but don’t know how to. In this story we will look at some tips on how to increase our memory power.


“Here’s how you can increase your memory power in students”

Organise your learning into groups

While studying organise your information into groups as, a research has found that when information is organised into related groups, it best reflects how our brains process it.

Getting ample rest and sleeping on time is extremely crucial to increase your memory power. Studies suggest that if you take a nap after studying, you retain the studied information better.

Sleep well

Meditation is a great way to boost your memory as it helps us relax. Moreover, Meditation and relaxation techniques have been shown to improve short-term memory in people of all ages especially young adults.

Practice Meditation

Exercising your cognitive skills by playing brain games is a fun and effective way to boost your memory. Crosswords, word-recall games etc helps you train your brain and boost your memory.

Train Your Brain

These are some of the ways you can boost your memory and increase your memory power as students. Get ample rest, practice mindfulness etc.