Ikigai: Finding  Your Purpose And Happiness In Life

By Upasana Negi

23rd March,2023

Do you ever feel like you’re just going through the motions in life, lacking a sense of direction or purpose? Fortunately, there is a concept that can help you find direction and purpose in life. It’s called ‘ikigai’ and you can know about it in the ikigai book.


“Ikigai is the intersection of four elements: what you love, what you are good at, what the world needs, and what you can be paid for."

– Knowing your ikigai can give you a clear sense of purpose and direction in life –  Pursuing activities and interests that align with your ikigai can bring you joy and satisfaction

Benefits of Ikigai

Benefits of Ikigai

-Research has shown that having a strong sense of purpose in life is associated with better physical and mental health outcomes. -Knowing your ikigai can help you weather difficult times

Discovering your ikigai can be a deeply personal and introspective process:, but there are some practical steps you can take to explore this concept: 1.Reflect on what you love 2.Identify your strengths

Discover your Ikigai

Discover your ikigai

3. Consider what the world needs 4.  Experiment and explore: Try new things and explore different avenues that align with your ikigai.

So, take the time to explore this concept and discover your own ikigai. You may just find that it’s the key to a more fulfilling and happy life.