What Is The 9-8-7 Study Routine?

By Ishika

11 March, 2024

The 9-8-7 study routine is a popular time management technique designed to help students optimize their study sessions for maximum productivity and effectiveness. This method involves breaking down study sessions into focused intervals of 9 minutes, 8 minutes, and 7 minutes, with specific activities assigned to each interval.


Here’s a closer look at how the 9-8-7 study routine works:

Active Learning: During the first 9-minute interval, engage in active learning activities such as reading, note-taking, or problem-solving. Focus on absorbing new information or reviewing material actively to enhance comprehension and retention.

1. 9 Minutes:

2. 8 Minutes:

Review and Reflect: Use the next 8-minute interval to review and reflect on the material covered during the active learning phase. Consolidate your understanding by summarizing key concepts, revisiting challenging topics, or testing your knowledge through self-quizzing.

Break and Refresh: Take a well-deserved 7-minute break to rest and refresh your mind. Step away from your study space, stretch, hydrate, or engage in a brief relaxation activity to recharge your energy and prepare for the next study interval.

3. 7 Minutes:

The 9-8-7 study routine offers a structured approach to studying that promotes active learning, review, and periodic breaks for optimal cognitive functioning. By breaking study sessions into manageable intervals and alternating between focused study and relaxation, students can maintain high levels of productivity and engagement while avoiding burnout.