Which Method Is Scientifically Proven To Be Better For Studies?

By Ishika

8 February, 2024

One popular “secret” study technique attributed to Japanese students is called “Pomodoro Technique.”


Here’s an explanation to the secret Pomodoro technique in five points:

1. Time Management:

The Pomodoro Technique involves breaking study sessions into intervals, typically 25 minutes long, called “Pomodoros,” followed by a short break of 5 minutes. This structure helps maintain focus and prevents burnout.

During each Pomodoro session, the student concentrates solely on the task at hand, without any distractions. This intense focus promotes deep learning and efficient studying.

2. Focused Work:

The technique emphasizes the importance of taking regular breaks to rest and recharge. Short breaks allow the brain to relax briefly before diving back into the next Pomodoro session, helping to maintain productivity over an extended study period.

3. Regular Breaks:

By dividing study sessions into manageable intervals, the Pomodoro Technique encourages incremental progress. Students can track their productivity and celebrate small victories, which boosts motivation and confidence.