15 January, 2023
Wondering what not to do when studying for exams? Check this web story out for more.
Avoid delaying your study sessions. Procrastination can lead to last-minute cramming, which is less effective for long-term retention.
Resist the urge to multitask, as it can divide your attention and hinder deep learning. Focus on one subject or task at a time for better comprehension.
Skipping breaks might seem productive, but it can lead to burnout. Take short breaks to refresh your mind and maintain overall productivity.
3. Overlooking Breaks:
4. Ignoring Health Needs:
Neglecting sleep, nutrition, and exercise can negatively impact cognitive function. Prioritize a healthy lifestyle to optimize your study performance.
While it's important to minimize distractions, complete isolation may lead to feelings of loneliness and stress. Maintain a balance by occasionally interacting with friends or family to alleviate pressure.